Tag Archives: elliptical trainer and yoga

Thoughts on a Monday – 10-14-2019

We Love Earth

 

“In 1492, Columbus sailed the ocean blue…” –  Other than the history of our country, this ‘holiday’ means to US that we have no mail and the banks are not open today. I’m sad that has become yet another controversial subject.

I’m feeling spoiled that Mother Nature is smiling on us again today, giving us another beautiful, cool, sunshine-y day. I just took advantage of it a bit, pruning the roses I started to do several days ago and doing some general clean up of a flower bed or two.

I’ll do my elliptical trainer and my yoga practice today. Did I tell you that I’m FINALLY feeling a difference in my energy level and the way I MOVE since I’ve been doing both of these daily? Another week or two, and I’ll consider adding something else to the mix.

I’ll watch more YouTube demos on Unicorn Spit and then I’m PLANNING to get up to my art room this afternoon to start experimenting!

 

I hope Mother Nature is smiling on YOU, too, and that you have a wonderful day.

 

 

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Getting the Lard Off – Progress Report 3/15/2017

Funnyblogs – Funnywebsite – Funnypictures

Awhile back I fell off the wagon. Even though I’m eating good, low-carb food most of the day, ‘something happens’ once dinner is over. I feel I’m starving (you can see from the pic above how I’m wasting away) and I keep eating. I’ve been talking to myself, trying to change my ways, but it’s not working yet.

So – I’m at a weight loss of 35 lbs and 20 inches and I can’t seem to get on a downward path.

I have all kinds of excuses, but none that holds any water. I’m giving in to my weakness and stuffing my face. I AM trying to reread the books that got me motivated in the first place, and I’m hoping I’ll find the way to NOT get up and get something to eat after dinner!

YourEllipticals.com

 

BoredPanda

 

I was happily doing my elliptical trainer and yoga until my back started acting up, to the point I’ve been on a heating pad in my chair and in bed, plus taking Ibuprofen and wearing a pain patch. I am almost back to normal now, so I’m promising myself I’ll get back on track with my exercising, too.

Promises, Promises…  Though THIS I will definitely try to do –

taolife.com

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Filed under Attitude, Challenges, Changes, DIET!, exercise