Tag Archives: diet tips

• When eating donuts – only eat the center part.
• Weigh yourself with only one foot on the scale.
• Eat your food with one chopstick.
• Don’t eat your evening meal before breakfast.
• Only eat food that you can catch & kill with a toothpick.
• Even when dieting, laughter should be on everyone’s menu…. it tastes delicious!

NB. Thanks to Larry Wentz. Owner of Weight Loss Program.com MatchettGroup