Today is DAY 9 of my yoga-water-raw veggies snack regimen.
This week was a wash-out on losing the lard, though. We splurged one meal, trying out the new Waffle House in Greenwood. I gained 1.5 lbs. I spent the rest of the week losing that. So I’m back to where I was at the begging of the week. UGH.
Tomorrow I will add some exercises with 5 lb dumbbells to my regimen – Monday, Wednesday, and Friday. I will ease into this slowly and carefully because I haven’t done work with weights for a LONG time.
I’m hoping that at the end of NEXT week, I’ll be able to tell you I’m making progress in losing the lard.
At least I will ‘keep on keepin’ on.’
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