Tag Archives: decisions

More Decisions

Ben White – Unsplash

We have been in the position of having to accept hospital appointments for tests, prescriptions for new medicines, etc., and being presented with yet another bill without our being contacted, having our acceptance, etc.

This is not sustainable. We didn’t expect the stroke my husband suffered or the month in the hospital. We have found a caring nursing home who is now taking care of him (he is basically bedridden) and, though he is able to talk now (with our reading his lips), he makes very little sense. Sometimes he knows who we are, sometimes not. Each visit is challenging.

Our basic goal is to make him as comfortable and content as we can. This is challenging, as well. He says conflicting things, often at the same visit. He is delusional, unhappy with some stuff. We pay attention to all he says, check out what is possible, and try to substitute as many things we know he likes for things he actively doesn’t.

He has been receiving physical therapy. He is really unhappy about that. This has been going on for two months now at the nursing home, and – to our eyes – is going in the wrong direction. He seems to be weaker now that before, and is actively fighting efforts to try to get him mobile – into a wheelchair, up and walking, things that would make him stronger and able to do a few things on his own. This is one of the things he is continuing to be adamant about. He wants the physical therapy to stop. He DOES like to get into the wheelchair and be wheeled onto the front porch or out in the yard, so we are asking that they substitute what he wants to do for something he is not cooperating with and actively dislikes.

Other decisions, such as cutting off the un-agreed-to appointments at the hospital, new meds – very few of which are important to keep him alive – etc. are being discussed. These added costs to what is already expensive are unsustainable.

SO – we will continue to visit him and try to provide things he seems to like, both when we are there and when we aren’t, that will hopefully make things more pleasant for him. Attitude is all – but his isn’t very positive so far.

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Decisions

We need to get special stamps on our visas in order to open a bank account and close on our condo. We are running out of time.
We have decided to travel to do that while Harvey is under the good care of the hospital. We don’t like it, but we don’t have a choice.

Today Harvey’s blood sugar is high and he is delirious. He is unable to follow directions, though he did a good job being fed today.

He couldn’t wake up enough to do a good job on sitting or standing. I don’t think he knows we are here. We are not even moral support.😟

We are now trying to arrange for Brian and I to travel and do the next step on my visa while Harvey is under good care. This way, when He is able to travel, we only have one person to worry about. This will lessen the horrendous stress on Brian.
We saw Harvey delirious a couple of times after Brian came home to take care of us. Both were when he had eaten too much sugar. Brian will try to talk with the doctor before we make more plans.

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Said – Didn’t Say

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March 28, 2023 · 9:16 am

Wishy-Washy?

University of Manchester Careers Blog

When I’m standing in the middle of a decision, not sure of which direction to take, a picture of my mom comes into my head. She always used to say, “Do any reasonable thing quickly, rather than reaching hesitantly for the ideal.”

Decisions are difficult. It doesn’t seem to always matter the importance of it or its outcome. When my dear friend and former colleague and I ran our own reading clinic years ago, we used to spend countless silly minutes trying to figure out where to go for lunch. We would go through the same questions – “What are you hungry for?” “What sounds good?” Finally, we would say, “Where do you NOT want to go?” and see if we could come to a decision that way.

I got really tired of trying to figure out what to cook for dinner. I didn’t mind COOKING it so much as the constant pressure to try to figure out something that would please, wouldn’t take a lot of time or effort – as I had always worked a full day before having to do it – provide a reasonable variety, etc. I used to ask my husband what he was hungry for while trying to make a grocery list. He would always say, “Whatever you cook is good.” And while that was nice in its way, it wasn’t helpful.

Decisions that involve things where consequences matter are much more difficult, of course. Sometimes even agonizing, when all of the avenues are distasteful, painful, or scary. Whenever I’m faced with one of these, I consider each avenue, then ask myself, “If I do this, what’s the worst that could happen?” If I find one in which I can handle the answer to that, I have my avenue.

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Filed under Challenges, Changes, taking care of yourself

Decisions on Trying to Lose the Lard

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My husband and I have been on Nutrisystem since April of 2018. We have each lost about 30 pounds.

My husband would like to lose another 10 pounds, but basically he is already at a healthy weight. He is a Type II diabetic, so we’ve been trying to really watch the sugar. He has brought his A1C down from a high of over 16 to 5.4 in January. We monitor his blood sugar twice a week.

I have another 30 pounds to lose. I’m doing this very slowly. Apparently being old, short, and female is a triple whammy as far as speed in losing weight. I’m not in this, though, to lose a certain amount of weight in as short a time as possible. I’m trying to get to a healthy weight for my height (though I’ve tried to GROW TALLER so I don’t need to lose as much weight). I want to keep the weight off.

We are narrowing the foods we enjoy via Nutrisystem (NS). I think this is healthy, because part of the program is learning to cook in a healthy fashion for yourself. We are doing this more and more, learning things to avoid, good things we can ‘throw into the pot’ to increase nutrition, and most of all, portion control. Apparently each of us was ‘eating-for-6-or-8’ so it was quite a shock to learn what is considered a ‘serving.’

To this end, we’re on hiatus from the monthly deliveries of NS food. We’re eating our way through the remaining food. We’ll probably switch to the A LA CARTE membership in May, so we can order the few things we really like and be on our own for the rest. We’re eating a lot of raw veggies and salads, cooked veggies, fruit, nuts, poultry and fish.

We are also following advice from the doctor who wrote “The Longevity Code.” Eating little or no red meat, switching to chicken and fish, eating more veggies, no white stuff (rice, pasta, potatoes, wheat flour.) We’re taking some supplements we didn’t know about, as well.

I’m finding more and more healthy recipes we like on the net. The newest thing I’m trying today is “Slow-Cooker Turkey Chili” from Delish.com

We’re combining the best advice from many sources to come up with something we can stick with – and enjoy – for the rest of our lives.

Other than trying to eat in a reasonable, adult fashion, I’m trying to exercise.

Bored Panda

The big thing I’m trying to do is get my poor, old body to NOTICE that I’m doing a good variety of things:

  • elliptical trainer
  • yoga and abdominal exercises
  • walking video
  • Wii Fit Plus (for balance and reaction time)
  • dance video

I’m also carrying an ‘el cheapo’ pedometer in my pocket as a reminder to get up and move more.  I do something here at the computer, then get up and handle another part of the laundry, then something else, and then come back later to a sitting thing, either here or in my art room. Then I get up again and do the same cycle over again all through the day. The result is a much better number of steps than I used to get, though I haven’t even begun to THINK about getting to 10,000 steps and over, as my SIL does…. :0)  (yeah. I’m bragging about YOU, ML.)

Good results so far are a loss of 30 pounds and a bit more than 30 inches. I feel more energetic and my body FEELS looser, more able to get up and down. (it used to be that the biggest part of the exercise was trying to get myself up off the floor before having to call for a crane to come help.) I am more flexible with less pain in my joints. I’m more optimistic about trying new exercises. I’ll never be what I call an exercising NUT – in that I have to use all kinds of incentives to actually DO it, such as a gold star for the day on my desk calendar, but I AM happy about the improvements I’m feeling.

The biggest remaining factor – other than the 30 more pounds I would like to lose, is that for some unknown reason, my last blood test showed higher blood sugar and a too-high dosage on my thyroid med. (I had Graves Disease and my thyroid was killed by radiation several years ago.) I have no idea why the blood test showed these new results, but I’m trying a new dosage of meds and I’m monitoring MY blood sugar twice a week when I check my husband’s for six weeks.

I have another appt with another blood test in 6 weeks. Hopefully, that test will show a lot of improvement in my blood sugar and a brain happy with my dosage of thyroid hormone. Wish me luck!

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Filed under Acting Like a Grownup, Challenges, Changes, DIET!, exercise, The Longevity Code - Dr. Kris Verburgh