It wasn’t actually a ‘cheat meal.”
It’s difficult to stick to a diet when there is another person involved. I KNOW. I should be strong enough to make my own decisions and not eat even though my husband is, but it is what it is.
Saturday we were good. We didn’t do snacks and we both enjoyed less of a smirk from the scales. Sunday I was all set to continue that, but my husband asked me mid-afternoon if I would fix him a bagel with cream cheese. I did that, and, of COURSE I also had a snack….
Sometimes we enjoy no-sugar-added ice cream before bed. I was being strong, and then my husband was beside me with a chocolate ice cream bar…
AND – to top it all off – I was downstairs reading at 2:30 this morning, not able to sleep, and had a snack….
So the sweet animal in the picture above and I are both feeling stuffed and guilty this morning.
I am determined to make TODAY a good day, though, eating right and doing my exercises, drinking lots of water, etc. I will ask my husband to help me be strong – NOT bringing me things I shouldn’t be eating, and I will try to be sleepy enough to sleep through the night so I won’t be tempted by the fridge calling to me… :0)
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