I didn’t gain any ground this week, but I didn’t lose any ground, either. I’m still at 46 lbs and 22″ off.
Some happy things happened –
- When I got my teeth cleaned yesterday, the ladies in the office, my hygienist, and even the dentist made much of my weight loss since they saw me last, PLUS oohed and ahhed about my ‘sassy’ haircut. They said it really made me look younger and made my eyes show up a lot. Who could have this happen without walking around 3 inches off the ground? :0)
- I have two new low carb cookbooks that sound good. I downloaded both onto my Kindle Fire. My husband actually figured out a way to print one so that it’s easier to use now. I haven’t decided whether the other one is good enough for that or not.
Changes –
- I’m trying to get a new exercise regimen started – today I’ll do walking with annoying Leslie as far as I can go (maybe I’ll get through mile 2) and then I’ll also do upper body strength exercises with weights. Tomorrow I’ll do Leslie (if you’ll pardon the expression) and add LOWER body strength exercises.
- I’m looking forward to doing some slow cooker recipes for dinners. Lately, my life has been so busy that cooking dinner at the end of the day makes me hostile. I’ll work on getting something good going in the crock pot while I’m fresh.
Hopefully, I can quit gaining and losing the same 3 lbs and STAY into a new ‘decade’ on my scales!
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Wish me luck?
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