Tag Archives: back pain

A Good Day

This is from my friend, Marsha. I have to say it takes the whole idea of facing things with optimism to a whole new level! 🤣

We went to visit Harvey this morning. This was the most lucid he has been, although the neurologist has warned us that episodes like this may not be repeated. We had good contact today, he thanked us for coming (!), knew who we were, wanted us to fix his watch and download more books on his Kindle for him. We left feeling that we had had the first contact in a LONG time with him.

We stopped on the way home for a celebratory coffee. I had the best tall, cold glass of Thai chocolate on the planet. Brian laughed at my face when he saw my reaction after the first sip. Beyond words! 🤗

I’m still suffering from my sore back. I’m beginning to suspect that this is due to side effects from my new blood pressure medicine. I read the side effects and two of them are light-headedness and back pain. Brian is going to see what else he can find. Meanwhile, I’m taking pain pills morning and night, electrolytes and three magnesium pills in the morning, a concentrated version of potassium with distilled water in the afternoon, and I’m doing gentle walking around my condo and trying to stretch some.

Our cleaning lady is working in Brian’s place today from 4:30-7:30. He is doing his work at a place cleverly called, “The Work Space” today, and will bring dinner to my place around 6:30 this evening. I have had a resting day. I may be be bringing being a slug to an art form…

I hope you are well today.

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Spring Chicken and Georgia Sweet Onions

Crafthubs

Crafthubs

I’m not feeling like a spring chicken today, but I’m MUCH, MUCH better. This is the first day since Sunday I haven’t headed for the Ibuprofen upon awakening, followed by a direct route to my recliner and heat pad, plus the use of a pain patch yesterday.

I’m still old, but I’m definitely kickin’. I’m planning to do some careful, slow yoga stretches on my own this afternoon to see if I can loosen myself up and take the last of the back pain away. (Thinking that the firmness of my mattress may be a factor (and being grateful we have a Sleep Number Bed competitor) I made the mattress more firm this morning and will try that for the next few nights.

I studied my All New Square Foot Gardening, 2nd Edition book, by Mel Bartholomew, for what I can plant when in my totally raised bed garden this year!

We live in Zone 7 and the average last frost date is April 10th. My books say I can plant onions, broccoli and spinach four weeks from the average frost date, or March 10th.  My husband (who thinks the average frost date data is nuts) says HE thinks I should plant next week. (My husband and I don’t even use the same SALT, so we have some lively discussions around here.:0) )

We’ve decided to go ahead and plant the one bunch of Sweet Georgia Onion sets we got NEXT week and see what happens. If we get a killing frost, we’re out $2.00 plus my time in planting. If things continue to go well, I’ll get some broccoli plants and see what else I can find…

Meanwhile, I can’t find anything at all in the book about celery, so I’ll look for information elsewhere.

 

celery1

These photos were taken this morning. The above are on the divider between our kitchen and dining area. I’m changing the water daily and delighting in each vestige of green that emerges.

 

celery3

These two plants were moved from glasses to tsoil on the window sill about a week ago.

 

celery2

These two plants are the oldest. If they survive, I’ll plant them in the garden about mid-March, I think. (I may change that when I find information on the net.)

 

celery-spinach

Nothing at all is happening with the spinach seeds yet. Not one teeny sprout yet. They’re on the dining table where they get sun most of the day. I’ll just wait and hope.

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Filed under Challenges, Gardening, Square Foot Gardening - Raised Beds

Ouchie

Blue Skies Chiropractic Health Center

Blue Skies Chiropractic Health Center

For the past two days my back has been giving me fits.

I have no clue what happened. I’m pampering myself with Ibuprofen and time in my recliner with a pillow and a heat pad. It’s better, but I’m still walking funny.

When you have a part that hurts, you get a real appreciation for the muscles you use in everyday life. For example, I never realized how many BACK muscles you use when you sneeze…

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Filed under Challenges