I Stole This from Another Page via Cindy Basnett Thurman
Filed under Attitude, Funny Signs - Humor
Zen to Zany via Cathy Ruggiero
Filed under anticipation, Attitude, Childlike Fun, Encouragement
Daryl Roy – LinkedIn
Smiling and laughing are contagious. I’ve seen videos where someone on a bus will start to laugh and all around him start laughing, too, even though they have no clue what is funny. I’ve seen faces of seeming bitter old people break out in a truly wonderful smile when someone smiles at THEM.
I’ve been in a sad state of mind and DECIDED I would smile at people (and animals) wherever I saw them. Not only did most smile back at me, MY spirits were raised, as well!
I have decided that attitude is all in life. You can’t control much of what happens to you and around you. You CAN control your reaction to it. I’m not saying I think one should go around with a silly grin on your face regardless of what is happening around you. I AM saying that many times you can CHOOSE which part of an event you’re reacting to.
Two examples –
What I am choosing to react to is how lucky I am to have known her. How proud I was of her creative spirit and lust for life. I can celebrate her life.
I spent a couple of days on the verge of tears. (I’m tearing up NOW as I type.) I already miss him and his exquisite hugs so badly it hurts. I can choose to dwell on the fact that he’s gone. I can feel sorry for myself that he lives half way across the world. I can be depressed that it might be several years before he comes to visit again.
What I am choosing to do is to be grateful we have such a wonderful son – proud of the kind, caring man he is. I’m happy that he loves us not only as his parents, but as people he enjoys spending time with. He has gone to great lengths to set up a secure chat program so we can talk several times a day. (We’ve already spoken to him three times today.) He also set up a conference call program – like Skype – but infinitely better, where we can talk and see each other real-time when we’re all up and functional at the same time. (There is 12 hours difference between us.) I can remember every moment of our visit, laughing, teasing each other, having some serious talks, and the wonderful hugs.
I choose to look at the positive side of things as much as I am able. I want to concentrate on the NOW – the sounds, smells, feelings, people, pets, ideas. How lucky I am to be alive.
I want to “be so happy that when others look at me, they become happy, too.”
Filed under Attitude, Challenges, Encouragement
Michael David Chapman – LinkedIn
This is a very alien concept for me. I tend to look in the mirror to make sure I have all my clothes on straight and that there is nothing on my teeth, and then move on quickly.
Part of this is because I’ve been trying to lose the lard. I’ve lost about 30 pounds so far. I would like to be as healthy as I can be, plus it’s nice to be able to fit into some of my smaller clothes now.
Part of this is because I have always felt that it’s what I DO that matters. I’ve never looked in a mirror and told myself that “I am great,” or that “I love me.” I have certainly never told myself that “I’m beautiful.”
My son and I had several good, long talks while he was here visiting. He is deeply into meditation and, in fact, will be going to a monastery in Nepal soon after returning to Thailand, where he lives and works. He has been accepted for 3 weeks, and may extend with the permission of his teacher. He would like to stay two months.
He is making me see a lot of things differently than I did. Big things, like living, purpose in life, and dying. Other things, too, such as fulfilling your purpose in life. I have always seen things like ‘beauty’ differently than how it relates to outer appearance. I look at ‘beauty’ as coming from the inside, as in beauty of spirit, loving others, kindness, and acceptance. The so-called beautiful people CAN be beautiful in my eyes, too, but I don’t see it often.
So, looking in the mirror and trying to be honest, saying – and meaning – the words above will be difficult for me. I really think, though, it’s a good challenge. You are learning to accept yourself, learning to see and appreciate your self-worth, and – most of all – when you do that, you might be able to share those feelings with others.
I’m going to try it. What do you think? Will you try it, too?
Filed under Attitude, Challenges, empowerment, Encouragement
Kelly Mizell – LinkedIn
“New Years is all about getting another chance. A chance to forgive, to do better, to do more, to give more, to love more. And stop worrying about “what if” and start embracing what would be….” 😊❤️� ~ Kelly Mizell – LinkedIn
Filed under anticipation, empowerment, Encouragement, Favorite Quotes, Good Thoughts
I Stole This From Another Page via Cindy Basnett Thurman
Filed under Attitude, Funny Signs - Humor
Rosemary Clement Moore – http://www.pinterest.com/michaelbliss
Filed under Attitude, Funny Signs - Humor
Mary Engelbreit via sayingimages.com
Filed under Attitude, Changes, empowerment, Encouragement
Oleg Vishnepolsky – LinkedIn
“Let’s infect the world with good.” Anneberly Andrews – AnneberlyAndrewscom.wordpress.com
One of my good, long-time friends sets a beautiful, inspiring example for me each time we’re together. She looks for opportunities to help others or to be kind every day.
She doesn’t ever say anything about it. We were spending an afternoon together and I watched in quiet amazement as she did good thing after good thing almost unconsciously. They were small things, like offering to return a cart to its place in the parking lot for an elderly lady, or opening the door for someone, or letting someone get ahead of her in line. She returned abandoned carts to the store. She retrieved the lid of a trash can and put it on the can so it wouldn’t blow away again. I realized, after watching her, that it was an attitude, a habit developed by lots of practice, and an unconscious recognition of what she personally could do to make the world a better, kinder place.
When I asked her about it, she looked surprised and then said she had been doing it for years. This discussion happened several years ago. I’ll never be as good as it as she, or get to the place where I do it unconsciously, as she does, but I’m really trying to emulate her wonderful example. She makes people feel special – like always greeting me with a huge grin and open arms for a wonderful hug. She makes people’s loads a bit lighter. She brings out smiles wherever she goes.
She’s not perfect. None of us is. But she’s one of the best people I know on the planet and I’m so lucky to know her. I’ll continue to try to look for opportunities each day to do what I can do to brighten someone’s day.
Filed under Attitude, Good Thoughts, kindness, opportunities
Popsugar
Short answer –
I’ve lost 30.6 pounds and 29.55 inches on Nutrisystem. When you add what I lost on a low-carb emphasis before that, the totals are 43 pounds off and 45.95 inches off.
Longer answer –
We are still on the plateau from Hell, but we’ve been eating homemade beef stew and bread for dinners three nights in a row, so I guess it’s amazing we didn’t GAIN weight this week.
The larger point is that we are AWARE of what we’re eating now. We’re incorporating flex meals (where you eat something other than Nutrisystem meals) into our lifestyle. We’re SUPPOSED to eat ONE flex breakfast, ONE flex lunch, ONE flex dinner, and ONE flex snack per week. We’re going to have to continue doing some changing to be able to eat only ONE meal of beef stew and then freeze the rest for other weeks, rather than simply having a bowl each night until it’s gone.
Other changes noted –
Most of our progress lately has been in attitude and confidence that we CAN lose the lard and get stronger with persistent effort. We have made a lifestyle change, trying to be aware of what we’re eating, the portion we’re eating, and modifying the rest of the day if we overdo at one meal. We’re consciously trying to move more and gain strength and flexibility. I’m also working on balance stuff, but have a long way to go on that, too. I’ll feel as if I’ve REALLY made progress when the hardest thing is NOT getting up off the floor from my exercising! :0)
Trees truths – I Stole This From Another Page via Kim Cummings
Sarcasm Dujour – http://www.pinterest.com
I am having a challenging day.
It’s a combination – as challenging days often are – of things that don’t go as you planned, and, in my case, having to go back to where I was over and over again to FINALLY get what I wanted. (I get to the room, can’t remember what I went in there for, and have to go back to the office and sit down again before I think “Yes!” THAT’S why I got up!”
A cold front is coming in today. It’s being brought by really WHIPPY, cold wind that makes it seem MUCH colder than the actual temperature. Our temperature was a balmy 60 degrees this morning. The forecast is for the temperature to plunge to about 35 by this afternoon. BRRRR! Because of this, my husband and I agreed not to mess around this morning, but get our grocery list made and hightail it to the grocery. We took Amber (our 93 pound yellow lab PUPPY) and even she thought the weather was a bit much, only sticking her head out of the window a few times on the trip to and from the grocery store. It REALLY felt cold as we put our groceries in the car and then I returned the cart. We are in now for the rest of the day, having put together a nice beef stew in the crock pot for tonight.
The morning has been filled with challenges, such as Amber giving back her breakfast with no warning on the carpet. I went to handle the cleanup on that and Molly (our elderly, quite deaf cocker spaniel/schnauzer cross) decided to come out of the bathroom just as I passed the doorway, almost sending me head over heels. I managed NOT to step on her, but seem to have wrenched a few parts trying NOT to hurt her. I fell, but managed to catch myself on the doggie gate, so I didn’t SPLAT.
My husband really surprised me, wanting to help put the stew together. We will have been married 50 years in June, and this is the FIRST time he’s offered to help! He was in the pantry, asking me what I needed for the stew. My poor brain didn’t want to function, and I couldn’t think of half of what I needed. I ended up joining him in the pantry and pointing. He drained and added things to the crock pot while I browned the stew beef and onions, and then asked what ELSE he could do. This made me wonder if someone had exchanged my husband for this really helpful, nice, good-looking man who drove me home from the grocery store! Not one to lose an opportunity, I set him to peeling two more onions – since I was planning to get ready for two more beef stew dinners in the future. When he finished that, I started him cutting the stew beef into smaller pieces. I joined him to finish that and we divided the onion and stew beef into two freezer bags and they are now cooling.
It only took me three trips back and forth from my computer to the dining area and back to finally get the aquarium filter cartridge box so that I could order more cartridges. THEN I couldn’t remember the name of the grain-free dry dog food I wanted and had to go into the pantry, only to find my husband had done away with the bag and he couldn’t remember the name of the food, either. Happily, Chewy.com had a history of our orders so I was able to get my order in…
I think it was Bette Davis who said, “Gettin’ old ain’t for sissies.” I also like Shirley MacLaine’s quote (paraphrased) that people who can laugh at themselves will never cease to be amused. I’m still laughing!
Filed under Attitude, Funny Signs - Humor
Wilferd A Peterson via Lisa Bearnes Richey
Filed under Attitude, Challenges, Encouragement
source unknown
We’ve always thought that being able to see the humor in most situations is something that helps us through life. My dad did this, and I’ve always been grateful he instilled it in me. I can’t tell you how many times being able to stand back and see what is happening as though it’s happening to someone else has diffused possible strife in our home, saved friendships, and made for saner people (at least we like to think so!)
Lately, we have a LOT to laugh about –
Filed under Attitude, Encouragement
My sister-in-law, Mary Lou, emailed me the Starfish Story. It is definitely food for thought, so I’m happy to post it here –
A young girl was walking along a beach upon which thousands of starfish had been washed up during a terrible storm. When she came to each starfish, she would pick it up, and throw it back into the ocean. People watched her with amusement.
She had been doing this for some time when a man approached her and said, “Little girl, why are you doing this? Look at this beach! You can’t save all these starfish. You can’t begin to make a difference!”
The girl seemed crushed, suddenly deflated. But after a few moments, she bent down, picked up another starfish, and hurled it as far as she could into the ocean. Then she looked up at the man and replied, “Well, I made a difference to that one!”
The old man looked at the girl inquisitively and thought about what she had done and said. Inspired, he joined the little girl in throwing starfish back into the sea. Soon others joined, and all the starfish were saved.
— Adapted from The Star Thrower
by Loren C. Eiseley
Filed under Attitude, Encouragement, Food for Thought, making a difference
happified.tumblr.com via sayingimages.com
Filed under Attitude, Challenges, Encouragement, Family
A. A. Milne via Lisa Bearnes Richey
Filed under Attitude, Favorite Quotes, Good Thoughts, quality of life
sayingimages.com
“Be the change you wish to see in the world.”
Filed under Attitude, Encouragement, Favorite Quotes
tumblr-com
“Without leaps of imagination or dreaming, we lose the excitement of possibilities. Dreaming, after all is a form of planning.”
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Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind. Live your life to the fullest potential, and fight for your dreams.- Ashley Smith
Filed under Attitude, Dreams, Encouragement
creativeartworksblog 