Healthline
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My altered exercise plan is doing well so far. One day I’m doing a warm-up video and another with weights in the morning and then yoga in the afternoon. The following day I’m doing minutes on my elliptical trainer in the garage and then yoga. I did the elliptical for the first time in a LONG time yesterday. I can’t find my MP3 player yet, so I had to do the minutes in silence, making it seem like a really long time. :0( I’ll scour the house for it today so that hopefully, I’ll have it for tomorrow.) My arms and legs are slightly sore, meaning that my sweet old body is noticing that I’m doing something different – a really good thing.
With the weather finally warming up to ‘regular winter’ in Arkansas, I MAY be able to lop or saw more weed trees across our back yard soon.
Since we don’t have any plans today, I’ll see what I can get accomplished on running the bulldozer through the house. So far, I’ve changed our sheets and started the laundry. Amber has shed at least a dog’s worth of hair in the past couple of days, so I’ll vacuum the tiled areas and see what I can do about scrubbing the kitchen some.
I hope you’re doing okay, too, and that you have a really nice Wednesday.
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