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I’m fighting with the same three pounds over and over again. I get them off, put them back on, then spend another week getting them off again. I lost pound 46 this morning, but I’m not at all sure it’ll stay off yet. I’m happy to be entering a new ‘decade’ on the scales, but I’ll be happier when I can take that a bit more for granted.
“Annoying Leslie” and I are walking every day again, though I haven’t made it through the two-mile walk yet. I’m at about the 1-1/2 mile level now. I’m just making sure I get in there and do what I can each day. The two-mile level will come eventually. Meanwhile, I’m moving muscles with her that I apparently don’t in everyday life, even though I’m moving a lot more.
No change on measurements today, still being at 22″ off. Progress will come here eventually, as well.
I’ve been feeling a LOT more energetic since our weather did an abrupt change. We went from over 100 degrees F. actual temperature with a heat index thrown in due to stifling humidity to a high in the 80’s and either rain or a lot less humidity. It was like going to a different planet! It gave me energy to spend three days pressure washing the back sidewalk and our deck, for example. The heat has returned, though, so I’m feeling limp as a noodle right now, even though I’m in the a/c. I think the heat is a psychological thing for me, as well as physical.
Between Walking with Leslie, vacuuming and cleaning for tonight’s dinner guests, I should be doing a reasonable amount of exercise.
I’m looking forward to the weeks when I can tell you I officially went down another size in jeans, and when I can tell you I’ve lost 50 lbs. – however long that takes…
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