Artistic Pots – Take 6

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Simon Kenny Art

Simon Kenny – http://www.etsy.com

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Patience is my Strong Suit

Margaret Thatcher – Real Simple via Daily Thoughts

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Wonderful Watercolor

“Blue Crab” Original Watercolor Painting – Canotstop – http://www.etsy.com

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“Supervision”

“Supervision” – Paul Militaru Photography

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BE KIND TO LINDA DAY!! :o)

RaiseSmartKid

My friend Marsha and I email several times a day. We are very close, even though we’ve only actually met face-to-face once. We’re good buddies, helping each other see things in different ways, helping each other over rough spots in the road, making each other laugh, and cheering each other on.

Yesterday I was telling her I felt overwhelmed. Everywhere I looked there was something that needed my attention. It doesn’t matter what I do, I feel guilty that I’m not doing something else also needing my attention. I don’t have the time – much less the energy – I need to get everything done. This is a recurring theme in my life. Sometimes I handle things better than others. Lately I either work myself into the ground or ignore the whole thing and dive back into my current Eve Dallas “In Death” series book.

Marsha said,  “My suggestion:  a priority list INCL TIME FOR THE ART ROOM. Doesn’t have to be every day, tho that would be nice.. maybe once or twice a week? I truly believe you owe yourself the “battery recharging” time in the Art Room.  That your mind and body will both feel better, more energized for the time spent creating & also doing yoga.  Today is BE KIND TO LINDA DAY!!  :o)  Observe it with reverence!  :O), Marsh.” 

Is it any wonder I treasure her?

I’m going to try to take her suggestion today. I do have things on my list that I really NEED to do today, but I don’t HAVE to more than 4 things that are priority. (I already did the grocery shopping.) I’m going to make it a point to get up to my art room. It’s still clean from the last purge I did, so I’ll actually be able to sit on my chair at my drafting table without moving several things first. I may just turn on my music and sit there and soak up the joy of being there. I may get an idea for something to try. It’s a wonderful place I can shed concerns and dream….

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Encouraged

I lost a pound yesterday. I don’t know what happened, exactly, but I’m smiling today, happy that I seem to have broken through the weight loss plateau on which I teetered.

I’ve lost 17 pounds and 17.3 inches – definitely a good start.

My husband is doing well, too. He’s on the diabetic plan for men.  I don’t really see any difference in our plans, since Nutrisystem cuts out salt, fat, and sugar, still making things that taste good. Our choices each month seem to be much the same – all healthy.

My husband is to the point that he’s taking his blood pressure medicine every other day. We take our blood pressure daily, so we’re monitoring that – plus his blood sugar numbers – carefully. Since we’ve been trying to cut his sugar (before, but also continuing now with NS) he’s gone from having double vision for a scary time, shooting pains in his feet, having to have TUMS with him at all times, headaches, and high blood pressure and cholesterol, to good vision, no pain in his feet anymore, no TUMS in about 8 months now, lower blood sugar numbers and much lower blood pressure.  We’re hoping his A1C test will be normal, or very close to it this time.

We have our quarterly appointment with our primary doctor in August, so we’re hoping that our tests will show good improvement in all areas. I’m hoping that our doc will confirm that we’re on the road to better health now. A pat on the head would be nice! :0)

 

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Zipping It

Thanks to my good friend, Marsha Koenig, for these.

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“In the Mountains Relax and Rest”

“In the Mountains Relax and Rest” – Paul Militaru Photography

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Is This Possible?

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Artistic Pots – Take 5

Lucie Rie – pinterest.com

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“Earth laughs in flowers.” ~Ralph Waldo Emerson

I walked around the yard this morning, taking pictures of what is surviving in our awful heat here in Arkansas. We usually have weather like this in AUGUST – not from May through now – in un-ending record heat.  Even with daily irrigation some of the plants are simply giving up. The trees are shedding their leaves in an effort to sustain life.  As I look at these, I see all the weeds and pruning that are needed – when “I” can survive long enough to work longer outside….

 

Wave Petunias

 

 

“When you take a flower in your hand and really look at it, it’s your world for the moment. I want to give that world to someone else. Most people in the city rush around so, they have no time to look at a flower. I want them to see it whether they want to or not.” – Georgia O’Keeffe

 

Wisteria

“Every flower is a soul blossoming in nature.” – Gerard De Nerval

 

Phlox

 

Phlox and Elephant Ear

“Earth is a flower and it’s pollinating.” – Neil Young

 

Lily

“When you have only two pennies left in the world, buy a loaf of bread with one, and a lily with the other.” ~Chinese Proverb

 

Mandevilla

“Bread feeds the body, indeed, but flowers feed also the soul.” ~The Koran

Hydrangea

 

 

Impatiens

“Just imagine becoming the way you used to be as a very young child, before you understood the meaning of any word, before opinions took over your mind. The real you is loving, joyful, and free. The real you is just like a flower, just like the wind, just like the ocean, just like the sun.” – Miguel Angel Ruiz


Salvia

“Flowers have spoken to me more than I can tell in written words. They are the hieroglyphics of angels, loved by all men for the beauty of their character, though few can decipher even fragments of their meaning.” ~Lydia M. Child

 

Rio Samba Roses

“Flowers don’t worry about how they’re going to bloom. They just open up and turn toward the light and that makes them beautiful.” ~Jim Carrey

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Well, THAT’S Good to Know…

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Lian Zhen Watercolors

“Moose” – Lian Zhen -artcentralslo.wordpress.com

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Dinosaurs

Rosie Made a Thing – via The Hippies were Right via Stephanie Youmans Wilson

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Winston Churchill Quotes – Take 1

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July 21, 2018 · 9:30 am

Artistic Pots – Take 4

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Purple

“Dandelion Flower” – Paul Militaru Photography

 

“Purple Ornamental Flower” – Paul Militaru Photography

 

“Purple Through Fence – Paul Militaru Photography

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The Ice Cream Truck Has Melted!

Kathleen Helsel – quotesgram.com

Actual temperature here is 106. Heat index says 111. I say, “UGH.”

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Okay?

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Brunch Bunch

Eleanor Roosevelt – SayingImages.com

Every Friday my husband and I meet our good friends to share a meal and catch up. I used to call it “Lunch Bunch,” but I’ve dubbed it “Brunch Bunch” now because we meet at about 10:45 a.m. – lunch to them and breakfast or brunch to us and it’s easier to stay good with our Nutrisystem plan by calling it a FLEX BREAKFAST.

We have met most every Friday for years. We share what’s happening to us, good and bad. At some point we’ll probably have to change the same of our meeting to “Geezers’ Group because we’re all getting long in the tooth. There’s a lot of fight in us yet, though, and I’ve come to treasure our special time on Fridays.

My husband and I feel so complete up on the top of our ridge line, with our lifestyle of projects – separate and together – it would be easy for the days to pass without our seeing many people. I’m especially glad to have met these two wonderful ladies and shared so much of our lives. Our group is sometimes larger, with other friends and family joining us when they can. Sometimes we meet with just one other, and it’s a special time then, too.

“Friendship isn’t a big thing – it’s a million little things.” – Unknown

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Artistic Pots – Take 3

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Thoughts on a Friday

My husband and I are learning every day – and from surprising sources: our son and our pets.

 

Amber has taught us to remain flexible, stay as active as possible, and be aware of a 92-pound ‘puppy’s’ needs. We have learned to stay alert and vigilant in our efforts to stay on our feet around here, test our wills on who will do what, when – and continue working on adapting to each other. We’re really glad that we adopted Amber when we did. We were jolted out of our complacency, pulled out of our grief in having had to put our wonderful pit, Bambi, down. Amber opened our hearts to a new way of life and new challenges. We have to be careful when the love erupts, but Amber enriches our lives, making us laugh every day.

 

Molly has had longer to teach us. She brought laughter to the house, cheering up our too-serious pit bull, Bambi, and provided me with love I could actually embrace in my lap. As a senior citizen now (she is over 13 years old) she is teaching us to protect her from getting completely run over by Amber, but also to allow her to play “Fierce Doggie” with Amber, as well.  We watch her for times when she needs to rest, and delight when she’s growling, barking, jumping around, and saying, “Watch out for ME, world!” She is teaching us to treasure each day ’cause none of us lasts forever.

 

This is our son, Brian. He lives across the world from us, but has arranged that we can type at each other several times each day on a secure chat program, and sometimes actually SEE each other (when we’re all awake at the same time) with a conference call program.  He’s smarter than both my husband and me together.  He used to be nervous about traveling, but now handles tickets, reservations, passports, visas, transportation, housing, etc. with ease. He is teaching us that we can learn to face new challenges with more confidence, that we can figure things out if we want to.

The biggest thing he’s teaching us is kindness. I don’t know where he got it, but it simply oozes from every pore. If the two of us are walking along and we see a man sitting on the side of it, obviously poor and hungry, I feel bad for him, but would probably pass him. Our son sees the man, walks into town, buys a sandwich, some fruit, and a bottled drink and walks back, giving it to the man. When I get frustrated and angry at someone, mentioning it to him, our son responds that it’s sad that THEY are hurting and that maybe I should consider reaching out to them to see if I can help. He contributes much of the money he makes to causes he has researched carefully. He heard about a girls school where he lives that was in danger of closing do to finances. They were having a fundraiser. He walked to town and gave them money. The paper reported an ‘anonymous American’ contributing more than half of what they had received during the fundraiser.  He is meditating to ‘learn to control his thoughts and emotions better.’ I’m proud and grateful to know him.

Opening yourself to learning from whatever sources are around you contributes to your quality of life. Trying to become a better person each day, thinking of others rather than yourself, allows you to continue growing.

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Watercolors I Love – Take 35

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“Path”

“Path” – Paul Militaru Photography

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Something to Think About

Albert Einstein-sayingimages.com

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Patrick Palmer Art

Patrick Palmer – escapeintolife.com

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My Mouth is Watering!

Wim Beunderman via LinkedIn

This was posted today on LinkedIn by Wim Beunderman. I rarely react so strongly as I did with this photo – my mouth actually watered!  I’m not sure if this is Wim’s photo or someone else’s, but whoever took it gets my vote for extreme talent.  YUM!

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Heat Index Square Foot Gardening

Our actual temperature is forecast for 102 this afternoon. (Heat index will be “105-110+”. ) In the southwest, the denizens say things like, “But it’s a DRY heat” – as if you don’t fry in that. In Arkansas, right now it’s NOT a dry heat, and it’s pretty awful. Even with our irrigation system, flowers and the remaining tomato plants are just barely hanging on.

I cleaned out my square foot garden last week, and am now spraying weed killer on the floor of the garden under the chest-high raised wooden boxes of our garden, as well as around the perimeter of the garden, around the trash cans of the components of Mel’s Mix (the alternative to native soil), etc.

I’m getting good exercise from weed whacking and cleaning up our concrete areas with a leaf blower, toting a 2 gallon container of weed or bug spray, and trying to weed my flower planters without croaking in the heat.

I’ve given up trying to work outside ‘in the morning’ or ‘in the evening’  like sane people do. Something seems to always come up, making it impossible, so I divide my day into

  • ERRANDS – trying to be clean and reasonable presentable
  • HOME – where I just try to stay alive, doing as many sessions as my energy will allow outside (taking breaks and drinking lots of water), and then going up for a shower, clean clothes, and lots of rest the remainder of the day.

I used to be like the picture above, loving to bake in the heat of the summer, preferably beside a swimming pool, but not a necessary thing. Now I barely step outside and I’m wet from head to toe and avoiding the heat as much as I’m able.  I love working in my garden and with my flowers, but NOT when I’m frying like an egg.

“What a man needs in gardening is a cast-iron back, with a hinge in it. ” ~ Charles Dudley Warner

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Lyrics

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Holding My Own, But Not Blazing Trails This Week

This picture makes me laugh. I love the creativity of the person who thinks like this AND the expertise of the person who did the photoshopping to create it.

I had a stagnant week, ‘getting-the-lard-off-wise.’

Progress to date is 16 pounds off and 17.3 inches off.

I’m frustrated that I can’t report any improvement this week, but I’m pleased that I ate three of the four FLEX meals we’re supposed to eat and didn’t gain anything. I enjoyed a FLEX SNACK of a scoop of chocolate ice cream from Braum’s after bowling with friends; a FLEX LUNCH of the salad bar with “Breakfast Bunch”; and a FLEX DINNER of chicken fried rice from our favorite Chinese place. (I got a ‘small’ portion, but I ate the WHOLE thing.)

I can report that I AM doing yoga every day, but the bulk of my ‘exercise’ has been sessions of working in the yard. With our heat index above 100 (our actual temperature will be 102 today!) just walking around in the heat is work for me, much less the weed whacking and spraying of stuff toting 2 gallons of liquid – several half hour sessions per day.

I have become a camel, glugging down water to a fabulous degree, over and above the 64 oz I’m SUPPOSED to be drinking.

So – I didn’t lose, but I didn’t gain – holding my own. I’ll ‘keep my head down’ and ‘keep on keepin’ on,’ and will hopefully be able to report some progress NEXT week.

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