Category Archives: Healthy Eating

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Hahahahahahahaah! I love this picture. :0)

Our South Beach orders for Month #2 arrived yesterday. I have been DIYing most of our meals, since we were out of most everything, using up the dregs of what was left in our boxes from Month #1 when possible. So we started in with lunch yesterday on our renewed supplies.

I called in and cancelled our subscriptions/memberships/auto-delivery orders yesterday, once our delivery came.  She tried to change my mind. Asked me how much weight we had lost. Why we were quitting. I didn’t want to list the reasons, so just told her we needed a reboot, and were pleased that they provided it for us.  I got confirmation emails that our subscriptions had been cancelled, and there was a chance to do a survey. I tried, but it wasn’t working.

I know the coronavirus has caused big problems for everyone, and that this will continue. I’m assuming the problems we experienced were due to that:

CONS –  

• The variety of foods from which we could choose was small.
• I kept up with trying to change our next order for month # 2 to not get certain things we didn’t care for again. Each time I went online, (and I did this several times before the cutoff date) they had discontinued something else we liked, or had marked it with an asterisk that indicated we needed to choose something else because supplies were low and they would substitute something else when they filled our order. We ended up choosing nothing from the frozen selections for Month # 2. The things we liked weren’t available.
• The website was annoying. Each time you change from one page to another, you had to sign in again. Some pages got 404 messages. The page where you input what you ate was great when South Beach foods were eaten, but the DIY section was next to impossible. Since you fix 2 dinners, 2 lunches, 2 breakfasts, 2 afternoon snacks and 2 morning snacks DIY each week, this is really annoying. I gave up and just logged my weight changes.

PROS –

• We like their shakes a lot. We like a lot of the snacks. We like their cheeseburger soup and the white bean chili in a bowl. We like their pancake mix.
• We like the convenience of just standing in front of our boxes and choosing what we would like to eat for many meals each week.
• We got what we wanted from the two-month membership: a reboot on our efforts at keto; a reminder of what a ‘portion’ is; a chance to get our heads on straight about how long it takes to lose the weight versus how easy it is to put it back on; a redoubling of efforts to exercise as we eat right; motivation to continue our good habits when the 2nd month is finished.

I am happy that my husband will have probably met his weight goal by the time we finish this second month. (He only has about 10 lbs to go.) I wish he would exercise, but at least he is encouraging about MY efforts.

My goal is another 30 or so. I’m also using this ‘reboot’ to remind myself that just because something is in the pantry does NOT mean I have to listen to it call to me or eat it. I’m HOPING that my husband won’t go back to putting a lot of frowned-on foods into the cart, but if he insists on it, I don’t have to give in and feed my face. I will make it a priority to keep DIYing what I SHOULD be eating – including some good snacks – and hopefully that, plus my exercises will make ME healthier, too as I pursue my goal.

I love the recipe book Simply Keto by Suzanne Ryan. She doesn’t use a lot of ingredients you need to scrounge to find. The recipes are simple – and to me, the less time spent in the kitchen, the better. They taste really good. My husband’s reaction when he learns I’m cooking one of our favorites, or trying a new one for us, is “GREAT!”

Here’s to Month #2!