Category Archives: Attitude

Laughing Out Loud

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We’ve always thought that being able to see the humor in most situations is something that helps us through life. My dad did this, and I’ve always been grateful he instilled it in me. I can’t tell you how many times being able to stand back and see what is happening as though it’s happening to someone else has diffused possible strife in our home, saved friendships, and made for saner people (at least we like to think so!)

Lately, we have a LOT to laugh about –

  • The Internet God is unhappy with me for some reason. She gives me access only to snatch it away without rhyme or reason, without warning. We have a new modem that we can see is working. My husband has Internet. The problem seems to be in MY computer – though we put in a new network card, new cable between my internet card and the modem, unplugged, rebooted, etc. It all boils down to HER mood…
  • Our smart thermostats are old and tired – but still smarter than my husband and I. Today we’re tackling trying to reprogram our two thermostats once again. We follow the directions step by step, think we have them programmed correctly, and then find out we’ve either screwed up again, or they just don’t work with our geothermal system the way they should. Our geothermal checkup guy is looking into our options for replacing our thermostats with ones that are more compatible with our system. We got these when we had heat pumps. Our geothermal system doesn’t need “emergency heat,” but our present thermostats don’t seem to understand that….
  • It’s too cold to change to our snow tires on the truck – hopefully, when it warms up a bit Friday and Saturday, we can make the switch without freezing our parts off – and then we probably won’t need them until December or January…
  • At the grocery store I saw a young, quite flexible girl cleaning out a shelf at the head of one aisle. She was sitting with her knees bent, one leg going one direction and the second leg bent in the opposite direction, moving around quite comfortably, concentrating on moving the cans around. I got down beside her and told her that I envied her youth, her flexibility and agility, and the ease with which she moved around. I laughed when I admitted to her that in my yoga sessions, my biggest problem – once I finish folding myself into a paper airplane – is getting up off the floor!

‘BLESSED IS THE MAN WHO CAN LAUGH AT HIMSELF, FOR HE WILL NEVER CEASE TO BE AMUSED.’ (UNKNOWN)

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Starfish Story

My sister-in-law, Mary Lou, emailed me the Starfish Story. It is definitely food for thought, so I’m happy to post it here –

A young girl was walking along a beach upon which thousands of starfish had been washed up during a terrible storm. When she came to each starfish, she would pick it up, and throw it back into the ocean. People watched her with amusement.

She had been doing this for some time when a man approached her and said, “Little girl, why are you doing this? Look at this beach! You can’t save all these starfish. You can’t begin to make a difference!”

The girl seemed crushed, suddenly deflated. But after a few moments, she bent down, picked up another starfish, and hurled it as far as she could into the ocean. Then she looked up at the man and replied, “Well, I made a difference to that one!”

The old man looked at the girl inquisitively and thought about what she had done and said. Inspired, he joined the little girl in throwing starfish back into the sea. Soon others joined, and all the starfish were saved.

— Adapted from The Star Thrower
by Loren C. Eiseley

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What Makes a Relationship Successful?

happified.tumblr.com via sayingimages.com

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I Woke Up Happy Today

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I avoid exercise DVDs where the people are SO pert, SO excited, exuding the joys of moving – telling you how GOOD it all feels. They make me hostile. Likewise, I greet cloyingly sweet pictures and people with at least a silent snarl.

SO – you may react that way to ME this morning, because I woke up happy.

Though things are far from perfect, I have a pretty great life. I fell in love with my husband almost 60 years ago. We’ll celebrate our 50th wedding anniversary in June. AND we don’t just love, we’re addicted to each other. That doesn’t mean – by ANY means – that I don’t want to punch him in the face on a regular basis, but we chose to share our lives and it was definitely a good choice. We lost a daughter when she was 2 months old to SIDS – but we made a son who makes us proud of the generous, caring man he’s become, who loves us, reaches out on an almost daily basis from halfway across the world, just to check in and make sure we’re okay. And we might spend Christmas together this year!

We have two dogs, Molly (a sweet, elderly cocker spaniel/schnauzer cross) and Amber (a 95 pound yellow lab PUPPY) who drives us nuts and makes us laugh every day; two cats (Abby (a tortoiseshell fat cat) and Smoke (a sleek grey hunter); plus 4 goldfish who have tripled in size since we added them to our family.

We have a home we built over 30 years ago on top of a ridge line in Arkansas and we still love it. Since the initial building, we added a shop, then later doubled its size, plus built a greenhouse that so far hasn’t succumbed to wind and rain. We’re reasonably close to town, yet enjoy complete privacy up here, a really nice combination. We have a view of several ridge lines – and since we can see them, seeing the seasons change – we can pretend we own it all. :0)

Our health is improving as we get some of our lard off and are trying to exercise. I’m mainly doing my elliptical trainer and yoga stretching for old folks. My husband is doing better and better trying to do sit ups. We are consciously trying to move more.

We are retired, so many days we can do what we want – or don’t want to do. I can try to be productive or enjoy curling up in my chair with a good book.  I can choose to check things off my to-do list or play in my art room. We have good friends who make our lives rich.

I woke up happy today. I hope you did, too.

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Standing Out

Lisa Hurwitz at Expanets via zen to zany via cathy ruggiero

I may be more ‘mature’ now, but I vividly remember how STRONGLY I wanted to be like everybody else when I was a young teenager.

One super-vivid memory is that my mom made me an outfit from corduroy – a skirt and top that went over a blouse. The skirt was some kind of pattern with yellows and green and there were four large black buttons on the front, forming the corners of a square. The top was green. My mom bought me a pale yellow blouse to go under the top.  She was an amazing seamstress and the outfit was beautifully made.

The problem? Back in 1492 when I was a teenager, the saying was, “Yellow and green on Thursdays means you’re queer.” (or something similar.) This shows you that – as messed up as our country is NOW as far as being inclusive and embracing our differences, 60+ years ago, it was worse!

Of COURSE my mom wanted me to wear the outfit on Thursdays and told me how ridiculous it was that I would care what other people thought. This caused really bad scenes in my household, as my mom was strong-willed and I was stupid and wanted to fit in so badly I would have almost rather died than cross the ‘group.’

Another thing was tennis shoes. New ones, clean and white, meant you were a nerd. NOW I would be proud to be called a nerd – maybe I could have become a gazillionaire and had enough money I could make a difference – but THEN I would go out and purposely get grass stains and dirt on them the minute they came home from the store.

AND – for some unknown reason – I felt that I HAD to be good at things IMMEDIATELY or I wouldn’t be ‘accepted.’ I think ‘what CRAP!’ NOW, but I sure didn’t THEN. I remember a pool party where everyone was doing some kind of dive off the diving board. My mind has blurred the details of what dive it was, or even who I was with. My turn came. I gave it my best, but ended up with a huge, painful SPLAT on the water. I remember swimming under water to the shallow end of the pool (I was a good swimmer, but couldn’t dive). Someone was along side, yelling at me to find out if I was all right. I lied and said I did that for comic relief.

I substituted at the local schools for about two years, trying to get a job in the Greenwood School System, substituting for kindergarten through high school boy’s P.E. and was saddened to see that everyone is trying NOT to stand out. If you’re a good student, you try to be quiet about it. Everyone dresses alike, talks alike, give the same blank look when you ask them questions about the subject they’re studying, the book they’re supposed to be reading, etc.

It would be wonderful if children were encouraged by adults – and especially their peers – to be DIFFERENT – SPECIAL – UNIQUE.  To CELEBRATE the things that make them stand out. To be CONFIDENT – CURIOUS – with PASSION to seek a unique place in the world.

 

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Apologies

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What Day Is It?

A. A. Milne via Lisa Bearnes Richey

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Dog’s Life

Robert Falcon Scott via sayingimages.com

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Mantra

Wilferd A Peterson via Lisa Bearnes Richey

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Goal

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“Be the change you wish to see in the world.”

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Just So You Know…

Bored Panda

I just bought tickets for Power Ball, Mega Millions, and I’ve been entering the PCH Sweepstakes daily for the prize coming up soon.

My husband and I have all sorts of great ideas for what we would do with the money. We haven’t actually made a LIST yet, but we’ll have plenty of time for that after we win.

We already won the lottery on family – even with our doggies providing me with such a day of ‘fun’ yesterday.  Since we have everything else with each other, our improving health, our son, our pets, our lifestyle – we figure winning these three things would definitely be icing on an already-delicious cake.

BRING IT ON!!!!!!

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Dreams

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“Without leaps of imagination or dreaming, we lose the excitement of possibilities. Dreaming, after all is a form of planning.” 
― Gloria Steinem

Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind. Live your life to the fullest potential, and fight for your dreams.- Ashley Smith

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The Big Picture

Rollin’ France-YouTube

I guess we started really trying to lose the lard about a year and a half ago. We were doing low carb. I was cooking a lot, we were losing some weight, but not steadily enough. My husband’s blood sugar was better, but not good enough to qualify for insurance that required a health exam. The policy we had was going to skyrocket in premium on his birthday in November (Happy birthday to you…). He was still having bad symptoms from his diabetes.

I have been overweight for quite a while. I don’t like it. I got better with the low carb diet, but I need to lose a significant amount of weight to be healthy. We were kidding ourselves, SAYING we were on a low carb diet, and then ‘splurging’ on a regular basis, eating our favorite fast foods out once or twice a week. We finally got serious last April and signed up for NutriSystem. My husband is almost at his weight goal now. He just tried on some new, smaller jeans this morning. Better, but still too large. He has now ordered the next size smaller. :0)

Best of all, our doctor is patting us on the head. We’ve been going to quarterly doctor appointments, with blood tests for our various problems, for a long time. Last time we went, my numbers were so significantly better that she put me on 6 month appointments. My husband has one more quarterly appointment next month, and we’re hoping he’ll come back every six months, too! He qualified for a 10-year level term life insurance policy for twice as much insurance as we had. They jacked the premium up because of his age, but no one can control that, so we’re grateful to be covered now.

I’ve been keeping a spreadsheet on my lardage loss, to help me see the big picture, particularly when I don’t see much change for a week or two. The big picture shows –

Weight loss with NS is 28 pounds. Total loss since my highest lardage is 40 pounds.

Inches loss with NS is a bit over 23 inches. Total loss since my highest lardage is 39-1/2 inches.

Results at doc’s office –

  • Weight is down
  • Blood pressure is under good control with medication
  • My cholesterol is in the normal range now
  • Lipid profile is all showing in the normal range now

It feels good to be actively doing things that will increase our overall health.  We’re eating right and learning to eat outside the program without throwing things out of whack. We are not feeling deprived, with fast food items floating in front of our faces, as they used to. We are more active. I’m trying to get on the elliptical trainer at least every other day. I’m doing yoga stretching almost every day. I’m actively trying to ‘move more’ with specific chores I would like to do each day, such as housework and working in the yard. I write a post or two for my blog :0)  and then I get up and either do a chore, or exercise, over and over, throughout the day. I’m encouraging my husband, who is trying to do sit ups, to do more than ‘intend to,’ though I’m certainly no role model.

We ARE making progress – particularly when we look at the big picture. Seeing this is motivation to keep on keepin’ on.

taolife.com

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New Wisdom

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Attitude

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Sunshine

Anthony J. D’Angelo via sayingimages.com

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Cake

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Alive

Harold Whitman via sayingimges.com

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Happy

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Efforts to Get the Lard Off

The Cincinnati Zoo Blog

I’ve told you I spent 5 days in Thibodaux, Louisiana, recently, visiting my husband’s cousin’s wife, Murray, one of the sweetest people on Earth. I had a great time, getting lots of good hugs,meeting a lot of fine people, and eating lots of good food. I threw caution to the winds, eating whatever seemed reasonable at the time, enjoying every bite.

If you’ve been reading my blog, you also know about my continuing effort to get the lard off – a daunting goal when you’re weight, age, and exercise challenged by nature.

I gained almost 4 pounds in the 5 days I was gone, but I got right back on the Nutrisystem horse when I returned. My husband and I even had a flex meal of steak and baked potatoes the other night, but we’re learning to compensate for flex meals better now.

This morning I was pleased to note that, not only had I lost the 4 pounds I had gained, but also hit a new low on the scales! I’m happy to report that as of this morning I’ve lost 26 pounds and 22.55 inches since we started on Nutrisystem this time. (I say, “this time,” because we were on it in the past, several years ago, and quit, due to NS dropping all the meals my husband liked.)

I’m also REALLY happy to tell you that my husband is trying to do some sit ups!  This is a former Marine, used to doing a LOT of exercise to stay in shape while in the Corps. This is also the man who told me, “No way!” when I suggested that HE try to exercise, too. He has been encouraging ME, but steadfastly refuse to do any type of exercise himself.

(He caught a cold from my bringing home germs from my trip, and so has taken a few days off, but is really trying to do these each day. I have learned that, even if you can’t do the exercises or stretches as you would like, ATTEMPTING to do them on a regular basis strengthens and/or lengthens muscles, too, and so the effort is fruitful.

 

 

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Laugh

Zen to Zany

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Possibilities

Mentors Channel

 

I look at this quote as encouragement to move outside your comfort zone. If you hope for something, you then try to do what you can to make it happen. Any time you reach out, you learn, gathering more experiences, becoming a richer person. Being rich in experiences with a lust for learning something new keeps your brain agile, looking at things in a different way. Being more and more active in mind and body  allows you to appreciate all you have, the people you’re lucky enough to know, and the satisfaction in the DOING.

taolife.com

And it all starts with hope…

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Love

Cuddle Sanctuary

My biggest ‘take home’ from my trip was love demonstrated in so many forms it was overwhelming.

My SIL and I are married to guys who are brothers. We went to see Murray, the wife of our husbands’ cousin. We lost our cousin recently, and we had planned to get together for a ‘girls vacation’ – just the three of us. Happily, Murray came home from the hospital with good news. We made sure she rested with her feet up while we were there. We had told her before we came that we didn’t need to be ‘entertained.’ We just wanted to be with her.

Murray is a big part of her community, doing countless volunteer things, being on boards doing good things for the community, such as the Thibodaux Children’s Museum, and more. She is active in her church and has given so much to her town of Thibodaux. She recently was in the paper, with an article naming some of the things she has done!

What happened from the time we arrived to the time we left was the absolute definition of love and giving back. Murray’s group of close friends is larger than the number of people my husband and I have ever known in our entire lives. There were phone calls constantly, with people checking in to see that she was doing all right or just to touch base. She always made sure that each caller knew how much they meant to her.

There was a steady stream of friends, her priest, her housekeeper when it wasn’t her day to be there, her massage therapist and good friend, who also massaged the neck and back of a second visitor while she was there – after giving Murray a food massage. There were friends who had been with her in the hospital and were checking in again. There were people Murray invited because she wanted them to meet Mary Lou and me. There were neighbors. There was the ‘Queen of Pralines,’ Murray’s long-time friend who not only visited one day, but had her son, Chad, deliver a big box of pralines the next day. ( learned that you don’t say “Pray-leens.” They are pronounced, “Praw-leens.”  I took two for my husband – since he LOVES anything sugary. He gobbled them up, smiled and nodded, saying, “These are truly heavenly. Don’t get me any more.”  :0)

(Chad was the one who got our cousin John to the hospital recently and then picked him up there and brought him home recently, before he passed.) Each visitor brought love with him. The whole house was enveloped with it. There is no way to remember them all. There was a steady stream of caring, interesting, wonderful people, all loving Murray.

She has a wonderful way of introducing people. I’m socially challenged, in that after saying something like, “I’m happy to meet you,” I have trouble coming up with something to say next. Murray makes that go away with a story about who that person is, or asks them to tell a story, which then makes you want more information, so conversation is easy. She also tells them something about US, so the other people have something easy to say, too. What a gift Murray has!

The priest was young and wore bright blue long socks with cartoon characters on them! He was great, totally down to earth, not preachy, and showed he was a truly great addition to Thibodaux.

We went to a restaurant called, “Bubba’s II” one night. We all ordered, and then the waitress brought a soft-shelled crab to Murray, wanting her to enjoy it free of charge – just because she is Murray. That’s the kind of thing that makes me tear up. Jean (pronounced, “Zhaw” – that’s as close as I can get to it) went with us. Not only that, he secretly went up and paid for all of us. See what I mean?

We managed to do some significant stuff to help Murray go through things and clean out while we were there, but it’s great to know that Murray is so surrounded by people who truly care and want to give back the love she has given for so many years.

Now that she received great news from her doctors, she can concentrate on getting her strength back and spreading even more around!

 

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Handling

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Dinosaur

Rosie made a Thing – via The Hippies were Right via Stephanie Youmans Wilson

Just in case you were wondering – my favorite dinosaur is a Stegosaurus, though I’ve never met one personally. :0)

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Since I’m older than dirt, I FEEL like a dinosaur for many reasons –

The one that hits me in the face the most often is that good manners, common courtesy, good communication, and doing what you say you’ll do when you said you would do it have gone the way of the dinosaurs. It saddens me that I’m AMAZED when someone treats me the way I try to treat everyone.

One example of what I consider ‘old world style’ customer service is when we got covers for our gutters recently. I got three prospects for people who would install the covers. One never bothered to call back. Two called and came. One of the companies was really nice, but we couldn’t afford their services. The other was trying to make a ‘one time rush deal,’ so I blew him off. I decided to try to get an estimate for just cleaning out our gutters. I lucked into Edwards Gutter Cleaning in Fort Smith, AR. 

He came out and looked at things. He asked if I would like him to install covers after he got the gutters cleaned out. We talked and I discovered that he did almost anything outside. I asked him if he could saw off the large branch that had broken off a tree at the bottom of our driveway. He gave me an estimate for all of this, coming in at 1/3 the price of the highest estimate. We agreed on a time and the amount of money. He actually gave me a time he would come. When he was delayed, he called me and asked if it were all right if he came an hour later. He discovered while cleaning out the gutters that we already HAD some covers on some of the gutters and that they were still good. We needed covers for the rest and so he revised the cost downward! He worked his head off with his partner, did everything he said he would do, cleaned up, etc.

I thanked him profusely for treating me so well, and that I hoped he would get rich because of working hard, treating his customers like real, valued people, and doing what he said he would do and more. I gave him a really good review on Home Advisor. He actually called me last week to be sure I was still happy with his work, asking if I needed anything now.

In this day and age, this kind of service doesn’t happen. We lucked into his wonderful guy and will definitely call him first when we have something we need done outside.

I still feel like a dinosaur, holding on to what I consider ‘basic courtesy,’ when I’m shown over and over that I’m’ behind the times and things don’t work that way anymore.’

 

 

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Dreams?

SayingImages.com

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Obstacles

Emma Trilles – LinkedIn

 

Every day we face obstacles to what we want to accomplish. Some of them may prove too difficult, and then we need to figure out another alternative.

But most obstacles are within us. Are you, like me, your own worst enemy on a lot of things? Do feelings of inadequacy bubble up to the surface, making you give up before really even giving it a good try? Our inner voices, past experiences, and uncertainty thwart our efforts to learn something new, stick our necks out to try something we’ve never done before, and more.

We need to separate obstacles we really do need to honor from ones we throw up as excuses to avoid going outside our comfort zone. Our world needs to get larger as we age, rather than allowing it to quietly get smaller and smaller, ‘safer and more certain’ until it implodes.

If you find that you can no longer do something you once enjoyed, take an active interest in finding something to replace it. Reach out to others, read voraciously, TRY things that are a bit scary.

Challenge yourself to acknowledge it when you discover you’re giving up on something and make it a point to meet it head on and widen your horizons.

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Sunshine

Anthony J. D’Angelo via SayingImages.com

 

I don’t think the above quote is Pollyanna-ish.  The way you look at life, particularly the every day, goes a long way to shape it. I am consciously saying to myself, “Today will be a good day,” each morning and reminding myself to SMILE – if not at strangers I see during the day – I smile at my husband, my doggies, my cats, and even my fish!  I try to concentrate on finding something that brings up my spirits. Many times I find it in the birds at the feeders that I can see through the window as we eat breakfast. Our pets make us laugh. We’ll see a pair of roadrunners, as we did yesterday – speculating together on why they ran in different directions as we drove down the driveway.

Particularly as we age, it becomes harder and harder to do this – and more important that we do.

We see mostly bad news on TV, the newspaper, the Internet news sites. We hear that someone we love is ill. We lose our friends, Our bodies become a challenge, rather than a help. We can either let all of this engulf us, or we can determinedly stick our necks out and find things that bring us joy in being alive.

Learning new things, trying to do something you’ve never done before, reaching out to friends and family, joining a new group, reading, painting, gardening,  writing a blog, volunteering –

Find your own sunshine every day, stick it in your pocket and carry it with you. You might just brighten someone ELSE’s day, too.

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Wonders

SayingImages.com

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Attitude

Mary Engelbreit via SayingImages.com

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Seeing Magic

Christopher Moore via SayingImages.com

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