Monthly Archives: October 2025

Kindness

Kelly Sikkema – Unsplash and Tim Burnett – Mindfulness Northwest

Besides being so amazed at all there is to see in Thailand, the thing that stands out beyond all else in the 6 months I have lived here is the KINDNESS of people. I have never lived in a place where people went out of their way to be welcoming and kind to complete strangers.

123RF

Example: when Brian and I were walking today, we passed a man sweeping the street in front of a building. We immediately changed our path so we wouldn’t be in his way. As we passed, we smiled and bowed slightly to each other. He said something and Brian answered. Later Brian said the man said he was happy to see me in good health and happy. (A month or so ago I had opted out of the walk. The man had noticed, and Brian had told him I was a bit under the weather.) Imagine him remembering us, inquiring as to why I hadn’t been there, being HAPPY that I was there this time, and caring enough to say something to Brian.)

Innovecture

Example: we were calling a Grab to take us to visit Harvey. A woman from the office in the building asked about Brian’s dad, listened with great interest to what Brian told her, then came and put her hand on my shoulder. And then bowed, smiled, and wished my husband health and us a good visit.

Bangkok Post

Example: We were starting to get into the elevator. A woman came running over, thrusting a sack into Brian’s arms. She apparently picked and brought a kind of fruit that grows on branches here locally and thought we might like them. And then bowed, smiled, and wished us a happy day.

BoomBoom

Example: Whenever I go into a shop – either just to look or to have something done (manicure/pedicure/haircut/massage) whoever is inside rushes over, grabs my hand and leads me around, making sure that I don’t stumble, and then bows, smiles, and wishes me a good day.

Sometimes I find myself a bit teary and my cheeks hurt if we go many places. What a LOVELY “hurt” to have!

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Filed under kindness, Wonderful Things about Thailand

Goal

StockCake

“Try to be a rainbow in someone’s cloud.” ~ Maya Angelou

In our world today it’s harder and harder to keep a level head. The weather is causing catastrophic losses from which it’s hard to recover. People are hurting and killing each other, having been driven to extremes by events. We suffer losses in our families that leave us feeling hollow, devastated, and hopeless.

With all this, it’s really difficult to try to see the good in the world. Sometimes you really have to search, but there IS still good. People still love each other. Small acts of kindness will bring you to tears. People reach out in whatever way they can to help others.

We may feel helpless to find things we can do that will make a difference. We don’t have a huge amount of money to significantly help people in need. Eaxh of us is one person and there is so much that needs to change.

So what do we do? Throw our hands in the air and feel defeated? Get angry and lash out at the people we feel are doing harmful things?

I think it all starts way down deep inside each of us. We’re all in this world together. We all are overwhelmed from time to time and need to reach out to others for help, for listening, for understanding, for compassion. Others may reach out to us.

We need to act with intention. Start by recognizing all we have and being grateful for it. And then try to spread that gratitude all around us in a light that will surround and comfort others.

Maya Angelou said it beautifully, “Try to be a rainbow in someone’s cloud.”

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Filed under Attitude

I’ll Never Have Enough Flowers

Lion of Flanders – @dirkjulesgo.bsky.social

“Flowers are the music of the ground from earth’s lips spoken without sound.” ― Edwin Curran

@mitu222.bsky.social

“Lilies bloom when we laugh together.” — Suyasha Subedi

Zdravka – @mellorism-78.bsky.social

“Where flowers bloom so does hope.” — Lady Bird Johnson

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Filed under Awe-Inspiring Photography

Laughing is Good for You!

sent to me by my friend, Marsha

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Mind Games

Be Well

You already know I’m weird; but, as Elizabeth Barrett Browning said, “Let me count the ways….”

I’ve been trying to re-train my brain and body on the treadmill in an effort to improve my sense of balance that was impaired when I was in the hospital in February.

I can walk without holding on to the bars now – a big difference from when I started in June (I think) walking every morning for half an hour. I’ve increased my speed and I’m starting to tweak the incline %. The reason I say I’m weird is that I feel like I’m playing Mind Games.

Someone has gone to a great deal of trouble, time, and expense to provide videos on the treadmill screen you watch I guess to make the time pass more quickly or distract you from the fact you’re exercising. The videos are beautiful, shot in all different locations, made so you feel as if they are walking right there with you.

I’m probably more prone to react to the videos than others. I’m trying to figure out where the video was shot, trying to absorb the glorious views they provide, and more. They are leading me down various paths – some on city sidewalks, some deep in the woods, some on the beach…

Since I am walking without holding on to the bars, my brain reacts each time the location changes, or the path winds and turns, goes up stairways or hills. I find myself trying to mentally and physically avoid the rocks in the paths so I won’t fall on my head. I’m trying not to lose my balance as we go through a squeakily narrow place or are plunged into the darkness, or twist and turn. My brain and body react when the camera approaches a place where there is clearly no place to go, and THEN THEY KEEP GOING OFF THE EDGE WITH THE CAMERA!

The really good thing is I never get bored, even when the video is a repeat of one I’ve done before. I’m improving on looking ahead, rather than down at the path all the time, taking in what is BESIDE the path now. I’m learning not to panic when the camera angle changes, straightening out the path in my mind rather than grabbing the bar in knee-jerk fashion.

You would THINK I would be intelligent enough to remember that I am in a gym, walking on a treadmill, NOT in a forest, or walking off a cliff – but INSIDE this weird brain, I’m experiencing the places they’re taking me, holding my breath as I negotiate yet another several sets of steps built into the path, step over debris, around people, make another abrupt turn in the path that runs over a creek…

So, I admit I’m weird. And I’ll try to use that to my ADVANTAGE as I try to regain my stamina and my balance.

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Filed under character-building exercises, exercise

Something to Smirk About

Sent to me by my friend, Marsha

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Dream Big!

Pinterest

“Nurturing my space, one cosy corner at a time.”

Pinterest

“My happy place, wrapped in warm hues.”

Pinterest

“Making memories amidst these beautiful walls.”

Pinterest

“Creating magic in the heart of my home.”

Dreaming of wonderful sanctuaries in your home is fun. If you’re going to dream, don’t mess around with it – dream BIG! Your fantasy should take you to another world, making you drool with longing.

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Scrap Metal Art

I love the idea of using scrap metal, giving it new life and purpose by creating things from your imagination. Jason Heppenstall has brought this idea to an art form. You can check out his website HERE.

This is a real master and I’m so glad I found it to share it with you!

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Filed under Art From Found Things, metal art, scrap metal art

Beautiful Breakfast Sight

Pinterest

Brian was making our tea when all of a sudden, bubbles started floating up past his balcony! The sun made beautiful iridescent rainbows around them. I started to laugh in delight and caused Brian to turn. He came over to the table to watch them for a few seconds. We didn’t figure out who was causing them, but they sure made us smile.

The other beautiful sight this morning were swarms of white birds flying together across the sky and in front of masses of green treetops. They caught the sunshine just right as they flew, making the white glisten.

Bubbles and birds. A beautiful way to start a day!

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I just returned from getting my Friday massage. Khun Wey-o really understands what I need now. She zeroed in on my neck and shoulders today, giving them extra attention. I was really stiff and sore from all the towel wringing and hanging them to dry this week after the heavy rains. Guess who is loose as a goose NOW! I’m SO, SO lucky to have found a sweet, caring, competent massage therapist to make me feel good every week.

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I have to vacate my space this afternoon because it’s Khun Nong’s afternoon to clean. I’ve changed the sheets, gathered and put out the trash, put out clean towels and taken the sheets and towels for Brian to launder in his machine, so I’m ready for her to come. The laundry I did this morning is out on my balcony drying. I’m hoping everything will dry so that I can fold it up and put all away before she gets here. Brian and I will go to the cafe to stay out of her way. I have my sketchbook, Kindle, and sweatshirt ready.

I wish you a happy day or evening!

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Something is Squirrely Here…

@christiantheils.bsky.social

“Every tree is a playground to the spirited squirrel.” ~ unknown

@debmaluk.bsky.social

“A squirrel’s playfulness reminds us that joy can be found in the simple things.”– unknown

@gettoknownature.bsky.social

“Happiness is watching a squirrel leap through the treetops.” – unknown

@tortiorihkd.bsky.social

“The playful squirrel inspires us to find humor even when life is a balancing act.”-Unknown

Helen Nieuwenhuis – @helenn77.bsky.social

“Find your inner child, or your inner squirrel, and let life be filled with play again.”- Unknown

Waldgnomin – @waldgnomin.bsky.social

“Like a breezy autumn, a playful squirrel can make everything better.”- Unknown

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Artistic Pottery 2

Kintsugi – Broken Vases Repair – Japan

Norman Bacon – Raku – Sweetheart Gallery

Lois Gress Neal – Raku – Etsy

Smithsonian Institution

The Martin Brothers – Wagtail Source – London Museum

Gallery Japan

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Filed under ceramics, Clay Art

Inept

Freepik

This morning I went to get cash and stop at a 7-11 for a couple of things.

I tried twice to get cash from the ATM. I didn’t get cash, but at least I got my card back. I went back to my place and decided to regroup. It was hot, so I tried to turn the a/c down. I couldn’t get it to work.

I finally contacted my son, who told me the trick to getting the a/c to reset. I had tried exactly this twice before, but the third time, it worked. 🤪😜

He offered to come with me to the ATM. I need the money for tomorrow, so I said, “yes, please.” I did all my normal stuff at the machine, but Brian stopped me where normally I push “no,” that I don’t want a receipt. The machine said something different this time. It wanted to know if I wished to continue the transaction even though it wasn’t able to give me a receipt. I had been saying no to a receipt, instead of saying yes, I wanted to complete the transaction. Then I had to hit ‘end,’ another new thing. I hadn’t read carefully enough. It was in English, so I have no excuse, other than assuming I knew what it was asking me – had asked me every time before. DUH.

While in the 7-11, one of the sweet cleaning ladies from our building came over. I was trying to find bar soap for the shower. She showed me the stuff in bottles on the shelf. I pointed back to the several bar soaps I saw. I was having trouble deciding bec

ause none looked familiar and all the written stuff was in Thai. She showed me one and pointed to her nose and smiled. That was what I needed. I smiled back, was able to say, “thank you” in Thai!

Then she pointed to my ears. Then she pointed to HER ears, showing me she had holes for pierced earrings. I’m not at all sure what she was trying to tell me, but when I got back to my place, I got out a pair of wooden earrings that I had wood-burned a flower on, and I now have them in my carrier for the next time I see her.

Being inept is embarrassing, but with the help of others, I got the job done.

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Ready to Grin?

Sent to me by my good friend, Marsha

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Artistic Pottery

Wave Bowl – Wikipedia

These simply take my breath away. I love the creativity and expertise shown in these designs.

Kate Malone – The Art Teacher

Pinterest – no attribution

Potter in Thailand – 123RF

Springfield Museums

eBay

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Filed under Clay Art

Happy October 2025

Happy October 2025! I miss being able to drive down with a mailbox decoration from the shop and my husband and I changing out the one there for the new one twice a month. It was particularly wonderful when someone would start to drive by, stop, and get out of the car to tell us what a kick they got out of our decorations. Several people told us they drove by often just to see if we had changed the decoration yet. How wonderful is that! 🤗

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This morning I was up at 1am wringing out towels from my leaking windows with a hard storm from Typhoon Regasa. I got back to sleep, back up again at 5 in order to check the towels again and get ready for the gym. I had to wring them out again, but that has been it for the day. I got the towels on my drying rack out on the balcony, and everything is almost dry now. I have rolled up towels in the window sills again, in case we’re not finished with the remnants of the typhoon, but hopefully, it has passed us now.

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This is the latest painted sketch.

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We went to visit Harvey at the nursing home this morning. This is a 3 hour round trip we make three times a week to show him we love him and make sure he’s getting the care he needs. At first we thought he wasn’t going to talk to us at all. I had almost given up after about 25 minutes of our asking questions or making statements with no reaction from him at all when he suddenly said, “I’m trying to remember where I got your engagement ring. I want to get you a “better” wedding ring.” I sat there with tears running down my face.

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Today has turned out to be a beautiful day with lots of sunshine. Dark clouds are looming, but they haven’t won yet. I’ll take it! 👍

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When we got home, Brian walked me to my door. A couple of minutes later he was back with a small package in his hand that had arrived downstairs. I opened it and found two new squeeze balls! When he ordered the original for Harvey, two came in the package. He gave one to Harvey and the other to me. I have to admit I keep it on my computer desk, reaching for it and squeezing it whenever I’m here. It’s mesmerizing. Sadly, about 3 weeks ago I punctured mine inadvertently with a fingernail. I told Harvey about it when I was handing him the ball, encouraging him to practice with his weaker left hand. Brian quietly ordered another set. I’m thrilled! I have my toy back! We’ll take the other one to swap out for the original one the next time we visit Harvey. This new one is actually better than the old one.

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I hope your day/evening is filled with giggles and grins..

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