we went on our new routine walk this morning. Suddenly I was sweating, dizzy, and needed a bathroom fast. We got a Grab and got back to our Airbnb fast. After some time in the bathroom, drinking some cold water and resting in front of a fan, I was fine. I was amazed by how many people stopped, wanting to help.
Later we went to “the big mall” to try to get some 🙂Skechers Step-Ins for each of us. They have good cushioning and good tread for our walks. They will also be easy to take off and put on again when we leave them outside or just inside the door of a private home.
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Oh, yes! Remember your food, water, air quality, humidity, temperature, and altitude, has all changed QUICKLY. So, you are adjusting and acclimating, Linda. I can certainly understand why you felt all of that. You may have pushed a little bit too hard. Take it easy, slow down a bit, and you will both be zipping around the place in no time.
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Thanks for the encouragement. We are trying to take things one day at a time, being grateful we have the chance to get stronger.
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