Karin’s work makes a smile start down at my toes and work all the way up until it simply spews out the top of my head. I can’t look at these without smiling and feeling happy. She truly has a gift.
Yesterday I made “Broccoli, Bacon, and Cheese Egg Muffins” from my Simply Keto recipe book by Suzanne Ryan. I ate one this morning. It was really good and is only 2.6 net carbs. :0)
Tonight I’ll fix a roast beef sandwich for my husband and I’ll eat what I call ‘roll-ups’ – with roast beef and cheese rolled up inside Mission Zero Net Carbs Tortillas for me. I’ll finish my ‘splurge’ at lunch with the remaining chicken tender from the deli in town.
We’re due for a really nice weekend weather-wise. I’ll try to spend some time in the yard to celebrate.
Yoga, two 10-minute exercise videos (one with weights and the other stretching) and combo work-in-the-yard and walking around outside will complete my exercise plans for the day.
I’m not sure what else is in store. My husband is trying to write a complicated program on his computer. He finally asked for help from our son via the chat program and then the video conference program. I don’t know whether it helped or not, but he’s busily frowning at his screen. I told him that it was good he reached out because our son really likes to visit with him regardless of the the subject. I was proven right when I read the last line of our son’s reply on chat this morning. “I was happy to see you earlier!”
Make this a wonderful day.
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