Sent by my friend, Marsha.
I AM making slow, steady progress in my efforts to not eat in-between meals and to practice my yoga daily. I’m down 5.4 lbs so far and my yoga stretches are getting a BIT easier. I’m still getting cramps on some of them, so I’m moving slowly and carefully, breathing into each move, trying to listen carefully to this old body.
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We’re due for rain off and on most of the day and overnight. I’ll try to get out and check my tomatoes on one side of the house and my veggie garden on the other side. I’m really pleased that my husband got out and mowed before all this rain started. The forecast is for a rainy week next week, so we probably won’t be able to mow again until the week AFTER next.
So far this morning I’m fighting the ‘lazies’ and losing.
Hope you have a wonderful Thursday.
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