Minions
Animal Comedy – Cheezburger
You can almost HEAR all the cracks and pops as I move slowly and carefully through my yoga poses. I have to move carefully because AGAIN I’ve been lazy and using excuses, rather than practicing, so I’m stiff and sore.
I’ve been doing the practice daily again for about 4 days now. I’m feeling a bit better, but I still have to MINDFULLY get myself into the living room and get my mat each afternoon.
Yesterday my dog, Amber (yellow lab) and cat, Abby, BOTH joined me when I got down on the floor. My husband finally started to laugh and then encouraged the animals to give me a break, rather than keep trying to lie down beside or ON me.
I’ve lost a lot of ground with all the excuses, so I’m trying to be patient with myself and just keep breathing into the stretches, waiting for my body to finally ‘give’ a bit in the right direction.
taolife.com
creativeartworksblog 