Forwarded by my friend Marsha
She and I are trying to encourage each other in our efforts to lose the lard and exercise.
She has lost a pound or two already recently and purchased a peddler that she can use several times a day, rain or shine, to try to build muscle and stamina. Huge kudos!
I, on the other hand, am a dismal failure. I do pretty well, and then my husband, trying to be nice, brings me a dish of ice cream with chocolate syrup. Or, failing that excuse, I decide I’m starving to death mid afternoon and have some pretzels, even after drinking a bottle of water first and waiting to try to curb my hunger. I’ve also been using my meager yard work as a substitute for my yoga practice. Bah. Humbug.
I’m trying to do one day at a time – even one morning at a time. I’ll try to get my act together VERY SOON – if not TODAY…
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