Nothing noticeable by others yet, but the scales are starting to notice my efforts. A couple of pounds less of me this week.
I’m starting to feel more confident in food choices, preparing, and eating now, loading up on veggies, fruit, nuts, etc. For the moment – while we’re trying to work outside, plus I’m doing some deep cleaning inside – I’m relying on Healthy Choice Cafe Steamers for dinners for me, with another veggie or raw ones on the side while my husband mainly eats Lean Cuisine. We’re having a salad night once a week, plus I cook something big enough (soups, stews, chili, casseroles, fish) that we can have several meals from one cooking session.
My working outside in the garden or inside doing deep cleaning is sufficing right now for my exercise. I’m feeling GOOD.
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