
So far, I’m moving slowly in our switch to a more Mediterranean eating plan. The main reason is my husband views most veggies with distrust, if not contempt. I have figured out so far that stews, casseroles, omelettes, quiches and frittatas are a way I can increase our veggie intake without my husband revolting. I’m using meat as a flavoring, rather than the main focus, and not including any veggies toward which he is actively hostile. I can also ADD a meat (or tuna fish) flavoring to recipes I find.
I am scouring the Mediterranean cookbooks and online recipes for ideas to expand this. So far, it’s kind of difficult to find much help, though I’m determined to do this. I can also make some of the dishes for myself, serving something else to my husband, but I would like to do this as little as possible. I did find a couple of recipes for veggie ‘fries’ with interesting dips he might go for.
A backup is the Healthy Choice Cafe Steamers line of frozen dinners for me. Since my husband likes a lot of the Lean Cuisines, I’m not stuck in the kitchen trying to come up with something every night. Salads and fruit are rounding out our meals and snacks.