I’m making a new grocery list in order to stock up on ways to add more fiber to my diet. I lucked out, using the search term “keto-friendly fiber” and now have several good ideas on how I can add more fiber without going above my carb limit for the day.
The ones above are only a partial list. There is also
- asparagus
- pecans
- cauliflower
- spinach
- collard greens
- mustard greens
- kale
- brussels sprouts
- artichoke hearts
and more – but you get the idea. There are lots of things I can eat to try to get to the suggested 25 grams of fiber per day.
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