Spring Lard, Sweet Chariot….

Hippopottermiss on DeviantArt.com

Lard is CUTE on this sweet hippo, but not so much on me.

Now that we finally seem to be calling winter over – at least according to the calendar officially designating spring this Sunday – I’m trying to call comfort food eating over, at least until next winter!

My husband and I have discussed NOT putting food that is NOT on the list in the shopping cart. This goes in one ear and out the other with SOME of us. Since my willpower is laughable, I have seriously asked for his help. We’re going to try to get back to our once a week salad night, as well as eating the good individual frozen meals we’ve been getting from Stu’s Clean Cookin’ and Real Food, both of which are easily accessible, now that getting snowed or iced in isn’t nearly as possible. I’m trying to include a side veggie from my list of ‘good’ veggies from various lists that are supposed to maintain or improve the status on our various health concerns. We also have some good low carb dinners we like that I can cook, freezing leftovers into individual dinners.

Happily, spring already brings me to more physical activity with our garden and trying to get the yard and our planters in shape. I’m also continuing to do my old lady yoga stretches each afternoon. If I can, I’m going to TRY to include a session three times a week on my elliptical trainer, now that the garage isn’t freezing.

Losing the lard will be in two phases –

PHASE I – getting back to where I was before the winter hit.

PHASE II – starting to enjoy new territory.

A full two-armed embrace of spring for my garden and hopefully, less of me, with the exception of a huge smile on my face.

Happy Spring!

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Filed under Challenges, Changes, DIET!, exercise

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