Shut My Mouth

Crushpixel

Lots of excuses – so little time!

Due to –

  • being snowed in for about a week
  • still celebrating a good result from a scary health examination
  • having a husband who craves foods not on the list a LOT
  • having very little personal willpower and being a sloth by nature

my weight is up and my disgust with myself is up, as well.

Thankfully, although our driveway is probably the last snow-covered place in Greenwood, the snow IS melting and our snow tires are equal to the task of getting down the driveway (changing from ‘drive’ to ‘first’ before starting down) and hurrying a bit to get past the steepest part of the driveway to the melted places on the way back up. We are no longer snowed in and our weather is really nice now. Maybe Mother Nature has decided to give us a bit of a break after slamming us with a thick layer of ice before the snow.

I AM trying to do a session of yoga each day, although I’m having to shame myself into it, rather than doing it as habit as I was doing awhile back. There is something about winter that encourages me to do things that are sedentary – reading, working or playing on the computer, listening to music, taking naps – all nice things, as long as they are spread out between more mobile activities. Even starting to get our tax stuff together is sedentary!

My new meme will be, ‘SHUT MY MOUTH AND MOVE MY REAR!’

Leave a comment

Filed under DIET!, exercise

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.