Is It New?

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I’ve lost around 3 lbs lately. Nothing to write home about, but enough to be encouraging in my efforts to lose the lard. I figure that I’ll ‘keep on keepin’ on’ and see if this trend continues. :0)

My efforts to do my yoga stretches MWF are a bit spotty yet. Things keep coming up, and then the opportunity passes. It’s a reasonable excuse and I’m going to use it – at least for now. This afternoon is my next opportunity.

My goal for this year is for there to be significantly less of me, and what is left healthier and more fit, more flexible with better balance and more stamina.

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