Good morning! I hope 2022 will be a great year for you!
Although my husband scoffs, the weather people were absolutely right about what the weather would do yesterday. Temperatures fell all during the day and it was 17 degrees F. this morning. We didn’t get any snow flurries yet, but I don’t think you’ll hear any complaints. It is COLD and gray outside, with some stiff breezes.
I got the ingredients for beef stew into the crock pot first thing this morning, so we’ll have a nice comfort meal this evening. I also got a comfort gift – having a chat with our son. He’s in Thailand and has almost forgotten how cold it can get in Arkansas. He considers wearing a hoodie and shoes other than sandals “cold” there. :0) He fondly remembered my fixing beef stew in the crock pot while he was growing up. Although crock pots aren’t big in Thailand, he’s thinking about trying to order one online so he can fix his own stew. It was a wonderful way to start the morning, talking with him before he goes to sleep. (He’s 13 hours ahead of us this time of year.)
This is a great day to have a warm, dry home. My heart goes out to the people in Colorado who are now suffering through such awful devastation of hurricane force winds driving wildfire. I hope help comes soon.
I’ve become a slug. I’m not exercising as I should. I’m trying to “get back on the horse” exercising three times per week and see if I can actually keep that going. It is said that you can build a habit in three weeks. I guess it takes longer for me. I’m not really kicking myself, having learned that that isn’t productive, but I HAVE written it on my calendar, and hoping to check it off. Fingers crossed and trying to build determination. I’ve also gotten back into cronometer.com an online program for tracking your food, drink, and exercise. Things CREEP in insidiously. You THINK you’re only fudging a bit, and one bit is added here and then there, and…. OUCH. As my friend Maria encouraged me to do, I’m breaking my goal into “doable chunks ” and I plan to reward myself with stars, time to play in my art room, etc. to encourage success.
I hope you have a warm, quiet Sunday, doing something that brings a big smile to your face.
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