My efforts to lose the lard are more of a challenge lately. I’m maintaining the 30 lbs and about the same inches off, but haven’t made more progress. Other health issues and ‘life’ are getting my attention, so I’m basically just trying to keep my mouth shut, rather than caving into emotional eating. Also concentrating on adding the foods and drink I found that may help dissolve plaque, so am doing a bit of juggling, trying to plan my eating better.
One of my friends who loves me gave me a tin of chocolates for Christmas. hahahahahahahahahaha :0)
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