Learning to Eat Right

avant-garde-impressions

I’m in a state of flux lately on my eating.

My husband and I are trying to incorporate trying to lose the lard (me more than him), trying to avoid as much sugar as possible for his diabetes II, and trying to incorporate food and drink that may improve my plaque-in-my-carotid-arteries situation.

Part of MY retirement is NOT having to come up with home-cooked meals every night for the rest of my life. I still cook pretty regularly, but I try to cook in a more healthy fashion, and then put the leftovers to the original meal into individual serving containers that we can simply put in the microwave.

After actually reading the labels of the two meals we like the best from Stu’s Clean Cookin’, we discovered that our choices are higher in sugar than we would like. We are now splitting ONE individual dinner and eating a veggie on the side.

Eating continues to be a work in progress, but I am making some good lifestyle changes. Hopefully, this will also include losing more of the lard my body seems to prize. :0)

Pinterest

Leave a comment

Filed under Challenges, Changes, DIET!

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.