I’m back to “Ground Zero” this morning with 30 lbs. off. I’m hopeful that I can continue the onward and downward trend now, even though it’s Lunch Bunch today.
I’ve been able to talk myself out of over-eating at our mid-afternoon snack, and I’ve been sleeping better, so I’m not up in the middle of the night – my biggest temptation time.
I’m trying to talk to myself (I do that a lot :0) ) telling myself how happy I will be if I start a new 5 pound goal instead of re-losing what I’ve lost before.
Hopefully, the next time I report, I’ll be able to tell you I’m into new territory!
Fingers crossed and mouth firmly shut.
creativeartworksblog 