I am continuing to tweak my eating habits in my determination to lose the lard. This has become a “character-building exercise” and SHOULD be listed on the list of exercises you can log each day on cronometer.com.
I had already switched my mid afternoon snack to raw veggies and a bit of dip. Now I’ll try cutting back the AMOUNT of that. I’ve been eating some no-added-sugar ice cream (a small amount while my husband has more with strawberries.) I’ll try to not have that.
Now that the weather is cooler, I’ll try to get started again on my elliptical trainer in the garage, doing a session before lunch.
Hopefully, the tweaking and moving more will get my body’s attention…
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