Massage Day!

Thinkstock Photos-American Kennel Club

Today is the day for October’s massage. My body is almost smiling in anticipation.

Even with my old lady yoga stretching, my body won’t really relax until Lynn Moody 479-629-7601 uses her magic hands and arms to find all the knots I’ve built up since last time. She finds the ones I can feel and even those I can’t.

I’ll drink lots of water the rest of the day and won’t be shy about taking a nap this afternoon if the sleepies visit.

I hope that you are either enjoying regular massages or will look at it as a great way to take care of yourself. In our world now, we need all the help we can get.

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