My scales are laughing and me and smirking. I’m not getting on them every day, since I’m juggling two pounds back and forth over and over. I’m continuing to concentrate on one day at a time, watching what I’m eating and doing my exercises of weights and yoga MWF, and elliptical trainer and yoga T-Th-S.
I’m going back this morning to MyFitnessPal.com I had figured since we are eating mainly good, real food with portion control from Real Food and Stu’s Clean Cookin’, I didn’t have to do that, but I’m going to start it again to find out for sure how many calories I’m eating.
Dieting with my husband complicates things. He is very happy with what we’re doing now, and that’s very important to me. If I were by myself, though, I would be doing keto.
The MyFitness Pal will give me a better idea of what I’m consuming versus my exercising, so hopefully that will help.
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