New Territory!
I finally re-lost some weight and this morning entered new territory – okay, only .2 of a single pound, but we have to take our wins where we find them, right?
I am trying to take one day at a time, rather than looking at the whole of my goal at once. One day at a time, one pound (or less :0) ) at a time.
I’ve done well this week on my exercising, as well. Monday I did 3 short sessions with my weights and then my regular yoga stretching session. Yesterday I did 25 minutes on my elliptical trainer and then my yoga. Today is weights and yoga again.
I’m having trouble drinking all the water I’m supposed to. I am TRYING to drink 4 bottles a day. I’m a coffee-holic, so I’m trying to make myself wait to have another cup until I’ve downed another bottle of water. Sometimes that is successful. (I just got up and got a bottle of water from beside the chair in the living room and will try to sip while I’m typing.) I’m hoping that my body gets used to all this water, rather than feeling as if my eyeballs are floating as I run to the bathroom. (can THAT count as exercise, too?) :0)
I’m feeling more motivated as I move onward and downward on my efforts to lose the lard.
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