I made it through the 3-minute dumbbell exercises with Denise Austin – barely. Then I rested for quite awhile and did other things. I have just finished another group of exercises with the weights, and plan to do one more group before I give myself a star on my calendar.
I will go and do my yoga stretches in a minute – as soon as I finish this post.
It would be NICE if I could learn to love exercising. It would be WONDERFUL if I had a rush of endorphins. It would be even better if my body had an easier time getting through this stuff. Best of all, I’ll be happy if my tape measure gives me some pats at the end of this month. It would be terrific if I end up stronger, more flexible, and feeling good.
For the moment, though, I’m just working for a star or three on my calendar for the day- a sign that I’m TRYING to take care of myself. I have a chance for 3 stars today –
- One for drinking 4 bottles of water today
- A second for my yoga practice
- And the third for my exercising with dumbbells
I’ll keep on keepin’ on
creativeartworksblog 
Hey Linda
I like some works that you posted long time ago. I am really trying to find the artist and get contact with him/her, but I am not getting it. Could you help me? pleas, I love his/her art, it’s make me feel so much things 🥺
The artist is JETT JEFF Photography.
Thank you Very much
My email is
guiandrade94@hotmail.com
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I love Jeff’s work, too. I found out that he is posting photographs that HE loves. He didn’t take them. He wants to save the animals and preserve their habitats. I saw his posts on LinkedIn, but I’m not on there anymore. I’m not having any luck Googling him, either. Sorry.
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