Change of Focus?

I’ve been gritching to my sister-in-law about the scales not being impressed with my efforts to lose my lard.

She made what I think might be a good suggestion – she said maybe a change of focus, to measuring tape, rather than scales, would help keep me on track.

I had already planned to measure at the end of the month, so I’ll focus on that as I do my daily yoga practice and my three days a week exercises with weights. I’ll continue with my present eating, watching my portions and continuing with my 3 bottles of water a day and see what happens.