Practicing

boredpanda.com

We stopped the orgy of strawberries and ice cream, but wanted to celebrate our 52nd anniversary by sharing a seafood platter at one of our favorite local restaurants, The Dari, last night. Today I’m up a pound. UGH.

I can TELL myself that I’ll only celebrate a 52nd wedding anniversary once, but THEN I find myself celebrating the end of Daylight Savings Time, and Belly Laugh Day and, and……

Weight loss comes from your mind. Your conscious decision to control what goes into your mouth EACH time, EVERY time. That doesn’t mean I’ve decided not to celebrate important milestones anymore, but it DOES mean I’m going to TRY not to use holidays and special occasions as an excuse to start another binge.

tenor

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