I am FINALLY making a bit of progress on my efforts to lose the lard. My new goal is to try to lose 2.5 lbs each week. That should be doable. I am concentrating on eating controlled portions and not snacking in-between, drinking lots of water and staying active, moving as much as possible.
I was working a lot outside, trying to get my veggie garden going, so I haven’t been ‘exercising’ as I should. I will try now to get back into my yoga practice.
I’ll plan to bring you a ‘progress’ report or two. Fingers crossed.
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