
Last night I awoke as if someone had nudged me at 1:30. I tried to go back to sleep, but sounds and thoughts surrounded me and I got up to go downstairs a read a bit to get sleepy again.
I ended up eating some turkey. There is something about being awake in the middle of the night that makes me ravenous. I ate and read and then went back up to bed.
Today I feel guilty, but that doesn’t mean I won’t do it again…..