I lost a pound yesterday – Whoo HOOOO!
Only 800 to go!
We are thankful that we have TWO frozen individual healthy meal places that have opened in the past year in Greenwood. We plan our eating for the day around these, trying to keep our calories down and portions good in our efforts to NOT each sugar and lose the lard. I will go pick up our order for the week from one of them today.
Yesterday I really worked to finish the tax prep and the reorganization of my booth basket, so I didn’t exercise. :0( I will get back on the exercise horse today, with the elliptical trainer as soon as I return from errands and then yoga this afternoon. If it will stop the spring-rains-in-the-middle-of-winter weather, I’ll also try to get outside and at least walk around the yard.
I hope that you are managing to stay safe from the Covid virus, eat right, and exercise your way to better health, too.
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