Diet Perspective

Fodors Travel Guide

My husband and I will be getting serious about our diet again on Thursday. Why Thursday, you ask? I have trouble eating right when my husband is not on board – at least with the main thrust of it. I can handle his sneaking ‘goodies’ into the shopping cart that only he will eat, but if he’s not on board with the main program, it’s a waste of time and only results in frustration and arguments. Life is too short for that. HE has decided that Thursday is the day, so I’m gearing up for that.

We’re enjoying a ‘last hurrah’ by eating some of the wonderful things we received at Christmas. We have bought other things, and have been enjoying sandwiches and other things in the bread family, plus a bit from the greasy/salty food group, plus some truly ‘awful’ things from the sugar ball food group. All this ends Thursday morning. We have agreed.

We have given away a huge bunch of stuff. We will put other things in the trash for pickup today. We will thoroughly enjoy eating our way through more today and tomorrow. We will buy good, healthy things needed for Thursday and beyond, and I will plan some healthy snacks.

OUR ‘New Year’ will begin Thursday morning, and hopefully, by the end of this month we will have made some good progress. I have re-started my yoga practice, and will do a session on my elliptical trainer in the garage on Thursday morning. I have my gold stars ready for my desk calendar – one for yoga, one for elliptical, and another for steps.

If YOU are also trying to get healthier in 2021, let’s encourage each other.

TaoLife.com

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Filed under Attitude, DIET!, exercise, perspective, taking care of yourself

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