Making Calories Scream

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I am trying to get outside about 30 minutes to an hour each afternoon to continue making the yard as presentable as possible for the coming winter. I’m doing it in the afternoons because right now it’s 32 degrees F. and absolutely too cold to care about yard work. If it warms up to the low 50s as it’s supposed to, I’m planning to stick with my plan.

I enjoy working in the yard unless it involves lots of hauling or things that make my back hurt. Happily, most of the things I’m doing are simply good exercise. I can enjoy the sun, fresh air, get some good exercise, and earn a gold star to go on my desk calendar while making the yard look a bit nicer. :0)

Yesterday I PLANNED to weed whack in the garden area. I MEANT to do it, PLANNED to do it, THOUGHT about doing it, but didn’t actually get out there and DO it. My only excuse is sloth. I DID so some cleaning and cooking, but hopefully I’ll do a better job today.

I’m also trying to do a half hour or so on my elliptical, but the yard work is tending to take the place of that – particularly since it is in our garage, and the priority is to get the yard work done while the temperature is warmer. I AM doing a session of yoga to stretch everything out before the afternoon is over daily.

All this makes me wish I were what I call an ‘exercise nut,’ who LIVES to run a million miles a day, or work themselves into a frazzle at the gym, or fold themselves into a pretzel while touching their nose to the floor – their feet stretching to the wall behind them, forgetting to eat in their zeal for a lithe, slim, limber body.

I’ll have to content myself with the IDEA that I might be making a few calories scream…

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