Isn’t this the sweetest dog? I really like this gif!
I LOVE the fact that I am losing weight AND enjoying the food we’re eating from REAL FOOD in Greenwood, Arkansas. We will pick up our newest order today.
I’m doing a better job of staying active, too, now that the weather is more fall-like. My elliptical trainer is in the garage, and – even though I have a fan in there – I really get too hot out there. NOW it’s great. I’m trying to do 35 minutes daily. I’m doing a half hour or so of old lady yoga stretches daily that are really good for trying to building strength and flexibility, plus even some balance. It’s also good for getting rid of the sore muscles I get from doing other physical stuff. Rounding these out with the yard work I’ve been doing means that I’m getting a good workout most days.
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