I guess I ate lead yesterday. The scales scoffed at me this morning, announcing loudly that I had GAINED TWO POUNDS. Ugh.
We are still doing our new eating program of using a frozen meal from Real Food or Stu’s Clean Cookin’ in Greenwood as our main meal of the day. We have tuna fish salad for lunch and maybe a snack. A careful snack.
Mostly this is resulting in some slow, steady weight loss for both my husband and myself. (He is losing faster than I am though he eats more snacks. :0( )
I am trying to be adult about this, realizing that some days my body will retain water. Sometimes the scales are in a mood to scoff at me. Sometimes I’m not holding my mouth right when I get on the scales.
Today I am fixing our regular tuna fish salad lunch, and then cooking bacon-wrapped hamburger patties for dinner. We will have spinach on the side.
I will drink water until my eyeballs float. I will work outside in the yard some this afternoon, and then will do at least half an hour of yoga stretches this afternoon.
I will try to simply ‘keep on keepin’ on,’ doing what I’m supposed to, trusting that whatever caused the scales to go in the wrong direction will correct itself tomorrow morning. I will hope that the measuring tape will show some improvement at the end of the month.
BUT I WISH THE SCALES WOULD PAT ME ON THE HEAD MORE OFTEN.
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