Soul Alchemy
We were very lucky not to be affected by the derecho storm that hit yesterday. So many good people are dealing with damage from the hurricane and now the derecho. I hope that you came through both well, too. We have the possibility of strong, gusty winds and hail with storms this afternoon and evening. Hopefully, they will just be the ‘normal’ summer variety. Mother Nature seems to be in a snit – and on top of the pandemic problems and troubles in some of our big cities. It seems we are having more than our share of character-building exercises lately. May we give each other strength.
Today is one of our DIY dinners for the week on the South Beach eating plan. I got some stew beef in the crock pot this morning. I will serve this with a bit of rice for my husband and spiralized squash for me.
We have several errands, plus appointments this afternoon. By the time we finish those and my exercises (elliptical and yoga), the day is almost gone before it starts. I will check for ripe tomatoes (fingers crossed) this morning and will try to get up to my art room this afternoon to at least start my newest earring blanks with my new design ideas. (Fingers crossed on THAT, too.)
I hope that you are feeling strong, healthy, and full of enthusiasm for this day.
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