Trifecta!

NPR

I had a GREAT day.

1. I worked in the yard for an hour – finishing cleaning out the tomato planters and weed-whacking around them, and around in the back yard.
2. I did 35 minutes on my elliptical trainer, and
3. I did my yoga session.

This may not sound like much, but it’s a great day of movement for me – a THREE GOLD STAR DAY!