I did 35 minutes or so of yoga stretching this afternoon. This is DAY 37 of daily yoga practice and I’m not having to MAKE myself do it. I can’t say I really look FORWARD to it, but I DO feel better afterwards and I can FEEL the progress my body is making as I breathe into the poses.
I did 25 minutes on my elliptical trainer this morning. I’m trying to do 20 minutes daily. If I reach that point and am feeling good, I continue. I’ve also decided that if I’ve reached the point where I having to MAKE myself do much more, I stop.
I just finished an hour out in the yard weed whacking and then blowing off the debris from our sidewalks, porch, and driveway pad.
So I’m feeling pretty good about my efforts to move the lard today. :0)
Tonight I’m making some spaghetti using Rao Marinara Sauce and hamburger meat. I’ll make elbow macaroni for my husband and son, since my husband doesn’t like to fight with spaghetti and my son will eat whatever. I’ll make zoodles (zucchini noodles) for me.
I hope you’ve had a good day, too.

