I missed my exercise yesterday, but I just finished what I was SUPPOSED to do yesterday – yoga and abdominal exercises – so I got my gold star on my desk calendar. :0) I’ll have to keep going through Saturday this week to get everything in:
- Monday – elliptical trainer
- Tuesday – yoga and abdominal exercises
- Wednesday – walking video
- Thursday – Wii Fit Plus ‘games’
- Friday – dance video
I told you yesterday about a book that impressed my husband and me – The Longevity Code. He included several recipes, and we got the ingredients we could yesterday. I ordered almond meal today and hope to have it by Friday. As I try these recipes, I’ll post ones we’ll make again to see if you would like to try them, too.
I hope you’re enjoying a wonderful day.
