I got this DVD set in the mail this morning and tried out the first DVD. I have my work cut out for me.
This is advertised as a “Low Impact Walking Workout Pack, including two 5000 step DVD workouts. This should be a good addition to my yoga stretches, elliptical trainer, 0-6 Pack Abs DVD, and the 5-Minute Per Day DVD moves that are supposed to make me look like Julia Roberts. :0)
I’m doing my yoga stretches daily, and then mixing in the other stuff in on various days during the week, trying to do at least two different things per day.
I have to tell you, I did the ‘warm up’ today on the new dance DVD and my hips were screaming. I know – pathetic – but I figure if I try to do JUST the warm up every day, my hips will finally quit screaming. I think I’ll be able to move on to an actual workout sometime soon. The workout got me warmed up and breathing harder, so I think it was a good thing. I’m going to try to put my workout schedule on my calendar today and see how it goes….
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