This picture makes me laugh. I love the creativity of the person who thinks like this AND the expertise of the person who did the photoshopping to create it.
I had a stagnant week, ‘getting-the-lard-off-wise.’
Progress to date is 16 pounds off and 17.3 inches off.
I’m frustrated that I can’t report any improvement this week, but I’m pleased that I ate three of the four FLEX meals we’re supposed to eat and didn’t gain anything. I enjoyed a FLEX SNACK of a scoop of chocolate ice cream from Braum’s after bowling with friends; a FLEX LUNCH of the salad bar with “Breakfast Bunch”; and a FLEX DINNER of chicken fried rice from our favorite Chinese place. (I got a ‘small’ portion, but I ate the WHOLE thing.)
I can report that I AM doing yoga every day, but the bulk of my ‘exercise’ has been sessions of working in the yard. With our heat index above 100 (our actual temperature will be 102 today!) just walking around in the heat is work for me, much less the weed whacking and spraying of stuff toting 2 gallons of liquid – several half hour sessions per day.
I have become a camel, glugging down water to a fabulous degree, over and above the 64 oz I’m SUPPOSED to be drinking.
So – I didn’t lose, but I didn’t gain – holding my own. I’ll ‘keep my head down’ and ‘keep on keepin’ on,’ and will hopefully be able to report some progress NEXT week.
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