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Since my back has been in protest mode lately, I’ve leaned toward comfort food, rather than eating my low carb food. The low carb foods can be really good, and I don’t feel deprived, but they aren’t comfort food.
Today I’m taking my last day off. To that end, I asked my husband what he has been missing most. He immediately said, “chicken chunks and soup over rice.” And so it shall be. I also got some double stuff oreo cookies as my official send off back to being a grown up.
I’ve decided it doesn’t matter anymore whether my back hurts. I’m going to get back to doing what I know I should – gentle stretching and eating right.
If someone could come up with low carb, low sugar comfort food, he or she would be a gazillionaire.
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Ice cream is my comfort food! Thank goodness I dont keep it in the house..lol I do very well with low-carb diets but I really would rather have my bread and pasta……
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I hear you on the bread and pasta. I’ve found that I can build Blue Bunny Orange Dream Bars into my low carb day. That helps a LOT.
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Wish you will feel better soon, Linda 🙂
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Thank you, Irene. My back isn’t ACTIVELY hurting so far today – a small miracle. I’m going to be careful and try to enjoy it.
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